Code: BRC0278A
Description: Sanduíche, queijo quente, pão forma integral, c/ queijo muçarela, c/ manteiga, << Sandwich, whole wheat bread, with mozzarella cheese, with butter >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1367 | 1229 |
| Energy | kcal | 328 | 294 |
| Moisture | g | 38,2 | 34,3 |
| Total carbohydrates | g | 25,0 | 22,5 |
| Available carbohydrates | g | 22,4 | 20,1 |
| Proteins | g | 14,9 | 13,4 |
| Lipids | g | 19,3 | 17,3 |
| Fiber | g | 2,64 | 2,38 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,73 | 2,45 |
| Cholesterol | mg | 51,9 | 46,7 |
| Total saturated fatty acids | g | 10,9 | 9,77 |
| Total monounsaturated fatty acids | g | 4,70 | 4,23 |
| Total polyunsaturated fatty acids | g | 0,70 | 0,63 |
| Trans fatty acids | g | 0,77 | 0,69 |
| Calcium | mg | 375 | 337 |
| Iron | mg | 1,59 | 1,43 |
| Sodium | mg | 508 | 457 |
| Magnesium | mg | 38,9 | 35,0 |
| Phosphor | mg | 282 | 254 |
| Potassium | mg | 108 | 97,7 |
| Manganese | mg | 0,80 | 0,72 |
| Zinc | mg | 2,22 | 2,00 |
| Copper | mg | 0,10 | 0,09 |
| Selenium | mcg | 2,75 | 2,48 |
| Vitamin A | mcg | 0,12 | 0,11 |
| Vitamin A | mcg | 0,06 | 0,05 |
| Vitamin D | mcg | 0,02 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 1,29 | 1,16 |
| Thiamine | mg | 0,04 | 0,03 |
| Riboflavin | mg | 0,10 | 0,09 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,07 | 0,06 |
| Cobalamin (B12) | mcg | 1,00 | 0,90 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 49,4 | 44,5 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
