Code: BRC0281E
Description: Ceviche de frutos do mar, c/ pescada, crua, e frutos do mar cozidos, s/ sal, (peixe, água salgada, pescada, cru, frutos do mar cozidos - camarão, lula, polvo e vieira, c/ cebola, suco de limão, pepino, tomate, pimenta jalapeño, coentro, salsa, c/ azeite de oliva, c/ pimenta do reino, s/ sal), << Ceviche, seafood, unsalted, (fish, marine, whitefish, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, wiht olive oil, with black pepper, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 423 | 423 |
| Energy | kcal | 101 | 100 |
| Moisture | g | 79,0 | 79,0 |
| Total carbohydrates | g | 2,58 | 2,58 |
| Available carbohydrates | g | 2,12 | 2,12 |
| Proteins | g | 13,1 | 13,1 |
| Lipids | g | 4,33 | 4,33 |
| Fiber | g | 0,47 | 0,47 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,04 | 1,04 |
| Cholesterol | mg | 63,8 | 63,8 |
| Total saturated fatty acids | g | 0,83 | 0,83 |
| Total monounsaturated fatty acids | g | 2,65 | 2,65 |
| Total polyunsaturated fatty acids | g | 0,45 | 0,45 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 25,7 | 25,7 |
| Iron | mg | 0,89 | 0,89 |
| Sodium | mg | 131 | 131 |
| Magnesium | mg | 22,7 | 22,7 |
| Phosphor | mg | 126 | 126 |
| Potassium | mg | 236 | 236 |
| Zinc | mg | 0,57 | 0,57 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 22,3 | 22,3 |
| Vitamin A | mcg | 33,6 | 33,6 |
| Vitamin A | mcg | 34,4 | 34,4 |
| Vitamin D | mcg | 2,14 | 2,14 |
| Alpha-tocopherol (vitamin E) | mg | 1,02 | 1,02 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,04 | 0,04 |
| Niacin | mg | 1,89 | 1,89 |
| Pyridoxine (B6) | mg | 0,05 | 0,05 |
| Cobalamin (B12) | mcg | 3,18 | 3,18 |
| Vitamin C | mg | 5,77 | 5,77 |
| Folate | mcg | 13,8 | 13,8 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
