Code: BRC0281T
Description: Ervilha, em vagem, à milanesa, c/ sal, (ervilha, em vagem, farinha de trigo, farinha de rosca, ovo, frito (c/ óleo de soja), c/ sal), << Peas, pods, breaded, without salt, (peas, pods, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 830 |
| Energy | kcal | 199 |
| Moisture | g | 56,8 |
| Total carbohydrates | g | 25,1 |
| Available carbohydrates | g | 17,8 |
| Proteins | g | 7,59 |
| Lipids | g | 9,18 |
| Fiber | g | 7,30 |
| Alcohol | g | 0,00 |
| Ash | g | 1,32 |
| Cholesterol | mg | 39,7 |
| Total saturated fatty acids | g | 1,57 |
| Total monounsaturated fatty acids | g | 2,30 |
| Total polyunsaturated fatty acids | g | 4,99 |
| Trans fatty acids | g | 0,05 |
| Calcium | mg | 26,1 |
| Iron | mg | 2,38 |
| Sodium | mg | 179 |
| Magnesium | mg | 38,0 |
| Phosphor | mg | 150 |
| Potassium | mg | 261 |
| Zinc | mg | 1,23 |
| Copper | mg | 0,20 |
| Selenium | mcg | 7,40 |
| Vitamin A | mcg | 40,4 |
| Vitamin A | mcg | 28,9 |
| Vitamin D | mcg | 0,21 |
| Alpha-tocopherol (vitamin E) | mg | 1,56 |
| Thiamine | mg | 0,22 |
| Riboflavin | mg | 0,11 |
| Niacin | mg | 0,90 |
| Pyridoxine (B6) | mg | 0,05 |
| Cobalamin (B12) | mcg | 0,09 |
| Vitamin C | mg | 7,59 |
| Folate | mcg | 104 |
| Added salt | g | NA |
| Added sugar | g | NA |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
