Code: BRC0289A
Description: Sanduíche, queijo quente, pão francês* (cacetinho, de sal, média), c/ queijo prato*, Brasil, << Sandwich, grilled, french bread, with prato cheese, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (90 g) |
|---|---|---|---|
| Energy | kJ | 1343 | 1209 |
| Energy | kcal | 320 | 288 |
| Moisture | g | 33,4 | 30,1 |
| Total carbohydrates | g | 34,3 | 30,9 |
| Available carbohydrates | g | 32,9 | 29,6 |
| Proteins | g | 16,2 | 14,6 |
| Lipids | g | 13,4 | 12,1 |
| Fiber | g | 1,45 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,60 | 2,34 |
| Cholesterol | mg | 40,4 | 36,4 |
| Total saturated fatty acids | g | 7,62 | 6,86 |
| Total monounsaturated fatty acids | g | 3,35 | 3,02 |
| Total polyunsaturated fatty acids | g | 0,50 | 0,45 |
| Trans fatty acids | g | 0,53 | 0,47 |
| Calcium | mg | 364 | 327 |
| Iron | mg | 2,52 | 2,27 |
| Sodium | mg | 623 | 561 |
| Magnesium | mg | 26,2 | 23,6 |
| Phosphor | mg | 263 | 237 |
| Potassium | mg | 118 | 106 |
| Manganese | mg | 0,28 | 0,25 |
| Zinc | mg | 1,95 | 1,76 |
| Copper | mg | 0,11 | 0,10 |
| Selenium | mcg | 12,7 | 11,5 |
| Vitamin A | mcg | 58,1 | 52,2 |
| Vitamin A | mcg | 55,4 | 49,9 |
| Vitamin D | mcg | 0,02 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,19 |
| Thiamine | mg | 0,23 | 0,20 |
| Riboflavin | mg | 0,49 | 0,44 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,35 | 0,32 |
| Cobalamin (B12) | mcg | 1,12 | 1,01 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 86,5 | 77,9 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
