Code: BRC0290C
Description: Frutas, nativas, Brasil (média de 23 espécies), Brasil, << Fruits, native from Brazil (average of 23 species) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 298 |
| Energy | kcal | 71 |
| Moisture | g | 80,9 |
| Total carbohydrates | g | 16,9 |
| Available carbohydrates | g | 13,8 |
| Proteins | g | 0,99 |
| Lipids | g | 0,58 |
| Fiber | g | 3,17 |
| Alcohol | g | 0,00 |
| Ash | g | 0,61 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,16 |
| Total monounsaturated fatty acids | g | 0,12 |
| Total polyunsaturated fatty acids | g | 0,10 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 13,8 |
| Iron | mg | 0,28 |
| Sodium | mg | 8,41 |
| Magnesium | mg | 15,9 |
| Phosphor | mg | 22,9 |
| Potassium | mg | 228 |
| Zinc | mg | 0,27 |
| Copper | mg | 0,11 |
| Selenium | mcg | 0,45 |
| Vitamin A | mcg | 75,9 |
| Vitamin A | mcg | 37,9 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | tr |
| Thiamine | mg | 0,14 |
| Riboflavin | mg | 0,08 |
| Niacin | mg | tr |
| Pyridoxine (B6) | mg | 0,06 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 21,3 |
| Folate | mcg | 12,9 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
| Added fat | g | 0,00 |
| Vegetable protein | g | 0,99 |
| Animal protein | g | 0,00 |
