Code: BRC0294T
Description: Bolinho de feijão, assado, c/ azeite, c/ sal, Brasil, [feijão carioca, cebola, tomate, pimentões, farinha de mandioca torrada, couve, suco de limão, alho, azeite de oliva, cebolinha e salsa (salsinha), cúrcuma, páprica, pimenta-do-reino, c/ sal], << Bean fritters, baked, with olive oil, with salt, Brazil, (common beans, onion, tomato, bell peppers, toasted cassava flour, kale, lemon juice, garlic, olive oil, chives and parsley, turmeric, paprika, black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 604 |
| Energy | kcal | 143 |
| Moisture | g | 60,8 |
| Total carbohydrates | g | 28,2 |
| Available carbohydrates | g | 20,9 |
| Proteins | g | 7,00 |
| Lipids | g | 1,93 |
| Fiber | g | 7,31 |
| Alcohol | g | 0,00 |
| Ash | g | 2,00 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,32 |
| Total monounsaturated fatty acids | g | 1,00 |
| Total polyunsaturated fatty acids | g | 0,52 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 58,4 |
| Iron | mg | 2,35 |
| Sodium | mg | 202 |
| Magnesium | mg | 52,0 |
| Phosphor | mg | 125 |
| Potassium | mg | 523 |
| Manganese | mg | 0,56 |
| Zinc | mg | 0,93 |
| Copper | mg | 0,24 |
| Selenium | mcg | 0,54 |
| Vitamin A | mcg | 58,1 |
| Vitamin A | mcg | 36,7 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,70 |
| Thiamine | mg | 0,10 |
| Riboflavin | mg | 0,03 |
| Niacin | mg | 0,95 |
| Pyridoxine (B6) | mg | 0,25 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 27,2 |
| Folate | mcg | 89,7 |
| Added salt | g | 0,50 |
| Added sugar | g | 0,00 |
| Added fat | g | 1,23 |
| Vegetable protein | g | 7,00 |
| Animal protein | g | 0,00 |
