Code: BRC0295E
Description: Camarão na moranga, s/ sal, (moranga assada, requeijão, camarão, tomate, salsa, suco de limão, creme de leite, c/ óleo, cebola e alho, c/ pimenta-do-reino, s/ sal), << Shrimp in the pumpkin, unsalted, (roasted pumpkin, cheese spread, shrimp, tomato, parsley, lemon juice, milk cream, with oil, onion and garlic, with black pepper, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
Component | Units | Value for 100g | Spoon serving full (45 g) | Spoon serving full (60 g) |
---|---|---|---|---|
Energy | kJ | 457 | 205 | 274 |
Energy | kcal | 110 | 49 | 65 |
Moisture | g | 79,6 | 35,8 | 47,7 |
Total carbohydrates | g | 3,67 | 1,65 | 2,20 |
Available carbohydrates | g | 2,48 | 1,11 | 1,49 |
Proteins | g | 8,20 | 3,69 | 4,92 |
Lipids | g | 7,16 | 3,22 | 4,30 |
Fiber | g | 1,19 | 0,54 | 0,72 |
Alcohol | g | 0,00 | 0,00 | 0,00 |
Ash | g | 1,16 | 0,52 | 0,70 |
Cholesterol | mg | 100 | 45,0 | 60,1 |
Total saturated fatty acids | g | 3,15 | 1,42 | 1,89 |
Total monounsaturated fatty acids | g | 1,62 | 0,73 | 0,97 |
Total polyunsaturated fatty acids | g | 0,89 | 0,40 | 0,54 |
Trans fatty acids | g | 0,15 | 0,07 | 0,09 |
Calcium | mg | 76,2 | 34,3 | 45,7 |
Iron | mg | 0,98 | 0,44 | 0,59 |
Sodium | mg | 216 | 97,3 | 129 |
Magnesium | mg | 11,7 | 5,27 | 7,03 |
Phosphor | mg | 163 | 73,5 | 98,0 |
Potassium | mg | 155 | 70,2 | 93,6 |
Zinc | mg | 0,66 | 0,30 | 0,39 |
Copper | mg | 0,18 | 0,08 | 0,11 |
Selenium | mcg | 1,80 | 0,81 | 1,08 |
Vitamin A | mcg | 134 | 60,7 | 81,0 |
Vitamin A | mcg | 70,0 | 31,5 | 42,0 |
Vitamin D | mcg | 0,20 | 0,09 | 0,12 |
Alpha-tocopherol (vitamin E) | mg | 1,42 | 0,64 | 0,85 |
Thiamine | mg | 0,01 | 0,00 | 0,01 |
Riboflavin | mg | 0,04 | 0,02 | 0,02 |
Niacin | mg | 0,06 | 0,03 | 0,04 |
Pyridoxine (B6) | mg | 0,05 | 0,02 | 0,03 |
Cobalamin (B12) | mcg | 0,62 | 0,28 | 0,37 |
Vitamin C | mg | 6,22 | 2,80 | 3,73 |
Folate | mcg | 13,8 | 6,21 | 8,28 |
Added salt | g | 0,00 | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 | 0,00 |
Added fat | g | - | - | - |
Vegetable protein | g | - | - | - |
Animal protein | g | - | - | - |
