Code: BRC0296C
Description: Tapereba (cajá-da-mata), in natura, Brasil, Spomdias mombin L. << Brazilian fruit, Tapereba (cajá-da-mata), raw, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 207 |
| Energy | kcal | 49 |
| Moisture | g | 85,0 |
| Total carbohydrates | g | 13,2 |
| Available carbohydrates | g | 8,51 |
| Proteins | g | 0,95 |
| Lipids | g | 0,24 |
| Fiber | g | 4,65 |
| Alcohol | g | 0,00 |
| Ash | g | 0,61 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,07 |
| Total monounsaturated fatty acids | g | 0,05 |
| Total polyunsaturated fatty acids | g | 0,04 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 1,02 |
| Iron | mg | 0,73 |
| Sodium | mg | tr |
| Magnesium | mg | 9,83 |
| Phosphor | mg | 17,9 |
| Potassium | mg | 3,25 |
| Manganese | mg | tr |
| Zinc | mg | 0,51 |
| Copper | mg | 0,13 |
| Selenium | mcg | NA |
| Vitamin A | mcg | NA |
| Vitamin A | mcg | NA |
| Vitamin D | mcg | NA |
| Alpha-tocopherol (vitamin E) | mg | NA |
| Thiamine | mg | 0,11 |
| Riboflavin | mg | 0,06 |
| Niacin | mg | tr |
| Pyridoxine (B6) | mg | 0,05 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 16,6 |
| Folate | mcg | 10,1 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
| Added fat | g | 0,00 |
| Vegetable protein | g | 0,95 |
| Animal protein | g | 0,00 |
