Code: BRC0298C
Description: Laranja, casca, in natura (dado importado), Citrus spp. << Orange, peel, raw (imported date) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 363 |
| Energy | kcal | 87 |
| Moisture | g | 72,5 |
| Total carbohydrates | g | 25,0 |
| Available carbohydrates | g | 14,4 |
| Proteins | g | 1,50 |
| Lipids | g | 0,20 |
| Fiber | g | 10,6 |
| Alcohol | g | 0,00 |
| Ash | g | 0,80 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,02 |
| Total monounsaturated fatty acids | g | 0,04 |
| Total polyunsaturated fatty acids | g | 0,04 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 161 |
| Iron | mg | 0,80 |
| Sodium | mg | 3,00 |
| Magnesium | mg | 22,0 |
| Phosphor | mg | 21,0 |
| Potassium | mg | 212 |
| Manganese | mg | NA |
| Zinc | mg | 0,25 |
| Copper | mg | 0,09 |
| Selenium | mcg | 1,00 |
| Vitamin A | mcg | NA |
| Vitamin A | mcg | 21,0 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,25 |
| Thiamine | mg | 0,12 |
| Riboflavin | mg | 0,09 |
| Niacin | mg | 0,90 |
| Pyridoxine (B6) | mg | 0,18 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 136 |
| Folate | mcg | 30,0 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
| Added fat | g | 0,00 |
| Vegetable protein | g | 1,50 |
| Animal protein | g | 0,00 |