Code: BRC0302C
Description: Maçã, Fuji, assada, c/ açúcar e canela, Brasil, << Apple, var. Fuji, with peel, baked, with sugar and cinnamon, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (80 g) |
|---|---|---|---|
| Energy | kJ | 532 | 425 |
| Energy | kcal | 126 | 100 |
| Moisture | g | 66,5 | 53,2 |
| Total carbohydrates | g | 32,6 | 26,1 |
| Available carbohydrates | g | 29,2 | 23,4 |
| Proteins | g | 0,48 | 0,38 |
| Lipids | g | 0,04 | 0,03 |
| Fiber | g | 3,35 | 2,68 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,44 | 0,35 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,01 | 0,01 |
| Total monounsaturated fatty acids | g | 0,01 | 0,01 |
| Total polyunsaturated fatty acids | g | 0,00 | 0,00 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 37,5 | 30,0 |
| Iron | mg | 0,40 | 0,32 |
| Sodium | mg | 1,95 | 1,56 |
| Magnesium | mg | 4,42 | 3,54 |
| Phosphor | mg | 12,2 | 9,76 |
| Potassium | mg | 90,0 | 72,0 |
| Manganese | mg | 0,65 | 0,52 |
| Zinc | mg | 0,06 | 0,05 |
| Copper | mg | 0,07 | 0,06 |
| Selenium | mcg | 0,19 | 0,15 |
| Vitamin A | mcg | 6,56 | 5,25 |
| Vitamin A | mcg | 3,80 | 3,04 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,28 | 0,22 |
| Thiamine | mg | 0,00 | 0,00 |
| Riboflavin | mg | 0,00 | 0,00 |
| Niacin | mg | 0,05 | 0,04 |
| Pyridoxine (B6) | mg | 0,04 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 2,26 | 1,81 |
| Folate | mcg | 2,36 | 1,89 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 13,1 | 10,5 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,48 | 0,38 |
| Animal protein | g | 0,00 | 0,00 |
