Code: BRC0304C
Description: Líchia, polpa, in natura (dado importado), Litchi chinensis << Lychee, pulp, fresh (imported data) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (20 g) |
|---|---|---|---|
| Energy | kJ | 325 | 65 |
| Energy | kcal | 77 | 15 |
| Moisture | g | 80,6 | 16,1 |
| Total carbohydrates | g | 18,5 | 3,70 |
| Available carbohydrates | g | 17,2 | 3,44 |
| Proteins | g | 1,10 | 0,22 |
| Lipids | g | 0,10 | 0,02 |
| Fiber | g | 1,30 | 0,26 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,00 | 0,20 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,02 | 0,00 |
| Total monounsaturated fatty acids | g | 0,03 | 0,01 |
| Total polyunsaturated fatty acids | g | 0,03 | 0,01 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 2,00 | 0,40 |
| Iron | mg | 0,50 | 0,10 |
| Sodium | mg | 1,00 | 0,20 |
| Magnesium | mg | 6,00 | 1,20 |
| Phosphor | mg | 12,0 | 2,40 |
| Potassium | mg | 150 | 30,0 |
| Manganese | mg | 0,10 | 0,02 |
| Zinc | mg | 0,20 | 0,04 |
| Copper | mg | 0,11 | 0,02 |
| Selenium | mcg | 0,60 | 0,12 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,07 | 0,01 |
| Thiamine | mg | 0,05 | 0,01 |
| Riboflavin | mg | 0,07 | 0,01 |
| Niacin | mg | 0,50 | 0,10 |
| Pyridoxine (B6) | mg | 0,10 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 49,0 | 9,80 |
| Folate | mcg | 14,0 | 2,80 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 1,10 | 0,22 |
| Animal protein | g | 0,00 | 0,00 |
