Code: BRC0320A
Description: Sanduíche, pão francês, c/ queijo muçarela, << Sandwich, french bread, with mozzarella cheese >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (160 g) |
|---|---|---|---|
| Energy | kJ | 1295 | 2071 |
| Energy | kcal | 308 | 492 |
| Moisture | g | 32,8 | 52,5 |
| Total carbohydrates | g | 39,2 | 62,7 |
| Available carbohydrates | g | 37,5 | 60,1 |
| Proteins | g | 15,1 | 24,1 |
| Lipids | g | 10,5 | 16,8 |
| Fiber | g | 1,63 | 2,61 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,48 | 3,96 |
| Cholesterol | mg | 29,8 | 47,7 |
| Total saturated fatty acids | g | 5,77 | 9,22 |
| Total monounsaturated fatty acids | g | 2,62 | 4,19 |
| Total polyunsaturated fatty acids | g | 0,49 | 0,78 |
| Trans fatty acids | g | 0,48 | 0,77 |
| Calcium | mg | 299 | 478 |
| Iron | mg | 2,81 | 4,49 |
| Sodium | mg | 616 | 985 |
| Magnesium | mg | 24,1 | 38,6 |
| Phosphor | mg | 236 | 377 |
| Potassium | mg | 119 | 190 |
| Manganese | mg | 0,32 | 0,50 |
| Zinc | mg | 1,87 | 2,99 |
| Copper | mg | 0,11 | 0,17 |
| Selenium | mcg | 4,56 | 7,30 |
| Vitamin A | mcg | 43,4 | 69,5 |
| Vitamin A | mcg | 41,6 | 66,5 |
| Vitamin D | mcg | 0,02 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,19 | 0,31 |
| Thiamine | mg | 0,25 | 0,41 |
| Riboflavin | mg | 0,52 | 0,83 |
| Niacin | mg | 1,54 | 2,46 |
| Pyridoxine (B6) | mg | 0,40 | 0,63 |
| Cobalamin (B12) | mcg | 0,92 | 1,47 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 96,3 | 154 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
