Code: BRC0324A
Description: Panqueca, c/ carne moída refogada, c/ molho de tomate, c/ sal, Brasil, (massa - leite de vaca integral, farinha de trigo refinada e ovo, c/ carne moída refogada (acém), c/ molho de tomate, c/ sal), << Pasta, pancake, braised ground beef, with tomato sauce, with salt, Brazil, (dough - milk, wheat flour and egg, braised ground beef (neck/chuck eye), with tomato sauce, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (140 g) |
|---|---|---|---|
| Energy | kJ | 822 | 1150 |
| Energy | kcal | 196 | 274 |
| Moisture | g | 61,4 | 86,0 |
| Total carbohydrates | g | 10,9 | 15,3 |
| Available carbohydrates | g | 9,99 | 14,0 |
| Proteins | g | 16,1 | 22,5 |
| Lipids | g | 10,00 | 14,0 |
| Fiber | g | 0,92 | 1,29 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,54 | 2,16 |
| Cholesterol | mg | 68,9 | 96,5 |
| Total saturated fatty acids | g | 3,21 | 4,49 |
| Total monounsaturated fatty acids | g | 3,17 | 4,44 |
| Total polyunsaturated fatty acids | g | 3,16 | 4,42 |
| Trans fatty acids | g | 0,13 | 0,18 |
| Calcium | mg | 33,5 | 46,9 |
| Iron | mg | 1,97 | 2,76 |
| Sodium | mg | 246 | 344 |
| Magnesium | mg | 19,1 | 26,7 |
| Phosphor | mg | 150 | 210 |
| Potassium | mg | 283 | 396 |
| Zinc | mg | 4,13 | 5,78 |
| Copper | mg | 0,10 | 0,14 |
| Selenium | mcg | 2,95 | 4,13 |
| Vitamin A | mcg | 53,3 | 74,6 |
| Vitamin A | mcg | 39,9 | 55,9 |
| Vitamin D | mcg | 0,44 | 0,62 |
| Alpha-tocopherol (vitamin E) | mg | 0,47 | 0,66 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 2,42 | 3,39 |
| Pyridoxine (B6) | mg | 0,04 | 0,06 |
| Cobalamin (B12) | mcg | 1,78 | 2,49 |
| Vitamin C | mg | 4,32 | 6,05 |
| Folate | mcg | 30,3 | 42,4 |
| Added salt | g | 0,47 | 0,66 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 4,77 | 6,68 |
| Vegetable protein | g | 1,57 | 2,20 |
| Animal protein | g | 14,2 | 19,9 |
