Code: BRC0337E
Description: Mujica/mojica de peixe (pirão de peixe), (tambaqui, farinha de mandioca (aipim, macaxeira), extrato de tomate, tomate, cebolinha, c/ caldo de peixe, c/ óleo, cebola e alho, c/pimenta-do-reino, c/ sal), << Brazilian recipe, with brazilian fish and cassava flour with salt, (brazilian freshwater fish ´tambaqui´, cassava flour, tomato sauce, tomato, chive, with fish broth, with oil, onion and garlic, with black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (45 g) | Spoon serving full (60 g) |
|---|---|---|---|---|
| Energy | kJ | 558 | 251 | 334 |
| Energy | kcal | 132 | 59 | 79 |
| Moisture | g | 68,3 | 30,7 | 41,0 |
| Total carbohydrates | g | 23,9 | 10,8 | 14,3 |
| Available carbohydrates | g | 22,0 | 9,89 | 13,2 |
| Proteins | g | 4,03 | 1,81 | 2,42 |
| Lipids | g | 2,72 | 1,22 | 1,63 |
| Fiber | g | 1,94 | 0,87 | 1,16 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,08 | 0,49 | 0,65 |
| Cholesterol | mg | 1,10 | 0,50 | 0,66 |
| Total saturated fatty acids | g | 0,28 | 0,13 | 0,17 |
| Total monounsaturated fatty acids | g | 0,43 | 0,19 | 0,26 |
| Total polyunsaturated fatty acids | g | 0,90 | 0,40 | 0,54 |
| Trans fatty acids | g | 0,05 | 0,02 | 0,03 |
| Calcium | mg | 23,4 | 10,5 | 14,1 |
| Iron | mg | 0,44 | 0,20 | 0,26 |
| Sodium | mg | 203 | 91,8 | 122 |
| Magnesium | mg | 13,0 | 5,86 | 7,81 |
| Phosphor | mg | 22,7 | 10,2 | 13,6 |
| Potassium | mg | 148 | 66,9 | 89,2 |
| Manganese | mg | 0,42 | 0,19 | 0,25 |
| Zinc | mg | 0,16 | 0,07 | 0,10 |
| Copper | mg | 0,05 | 0,02 | 0,03 |
| Selenium | mcg | 1,07 | 0,48 | 0,64 |
| Vitamin A | mcg | 41,0 | 18,5 | 24,6 |
| Vitamin A | mcg | 22,3 | 10,0 | 13,4 |
| Vitamin D | mcg | 0,10 | 0,04 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,41 | 0,19 | 0,25 |
| Thiamine | mg | 0,04 | 0,02 | 0,02 |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | 0,13 | 0,06 | 0,08 |
| Pyridoxine (B6) | mg | 0,04 | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,04 | 0,02 | 0,02 |
| Vitamin C | mg | 2,51 | 1,13 | 1,50 |
| Folate | mcg | 14,1 | 6,33 | 8,44 |
| Added salt | g | 0,45 | 0,20 | 0,27 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
