Code: BRC0341E
Description: Lula recheada com camarão, (lula, camarão, palmito, tomate, vinho branco, pimenta do reino, cheiro verde, c/ molho de tomate, c/ óleo, cebola e alho, c/ sal), << Mussel stuffed with shrimp, (mussel, shrimp, heart of palm, tomato, white wine, black pepper, chive and parsley, with tomato sauce, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 368 | 331 |
| Energy | kcal | 88 | 78 |
| Moisture | g | 79,8 | 71,8 |
| Total carbohydrates | g | 2,81 | 2,53 |
| Available carbohydrates | g | 1,82 | 1,64 |
| Proteins | g | 12,6 | 11,4 |
| Lipids | g | 2,92 | 2,63 |
| Fiber | g | 0,99 | 0,89 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,88 | 1,69 |
| Cholesterol | mg | 143 | 129 |
| Total saturated fatty acids | g | 0,55 | 0,50 |
| Total monounsaturated fatty acids | g | 0,51 | 0,46 |
| Total polyunsaturated fatty acids | g | 1,43 | 1,29 |
| Trans fatty acids | g | 0,01 | 0,00 |
| Calcium | mg | 24,7 | 22,2 |
| Iron | mg | 1,22 | 1,10 |
| Sodium | mg | 525 | 472 |
| Magnesium | mg | 31,6 | 28,4 |
| Phosphor | mg | 38,4 | 34,6 |
| Potassium | mg | 219 | 197 |
| Zinc | mg | 1,03 | 0,93 |
| Copper | mg | 0,09 | 0,08 |
| Selenium | mcg | 0,16 | 0,14 |
| Vitamin A | mcg | 32,5 | 29,3 |
| Vitamin A | mcg | 17,8 | 16,0 |
| Vitamin D | mcg | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,52 | 0,46 |
| Thiamine | mg | 0,09 | 0,08 |
| Riboflavin | mg | 0,04 | 0,03 |
| Niacin | mg | 0,94 | 0,84 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,13 | 0,12 |
| Vitamin C | mg | 7,07 | 6,36 |
| Folate | mcg | 10,1 | 9,13 |
| Added salt | g | 0,45 | 0,41 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
