Code: BRC0342A
Description: Sanduíche, pão forma integral, c/ peito de peru defumado, queijo muçarela, c/ maionese, << Sandwich, whole wheat bread, with breast turkey smoked, mozzarella cheese, with mayonnaise >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (130 g) |
|---|---|---|---|
| Energy | kJ | 1028 | 1336 |
| Energy | kcal | 246 | 319 |
| Moisture | g | 50,2 | 65,2 |
| Total carbohydrates | g | 21,0 | 27,3 |
| Available carbohydrates | g | 18,9 | 24,6 |
| Proteins | g | 14,2 | 18,4 |
| Lipids | g | 12,2 | 15,8 |
| Fiber | g | 2,03 | 2,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,49 | 3,24 |
| Cholesterol | mg | 40,4 | 52,5 |
| Total saturated fatty acids | g | 4,35 | 5,66 |
| Total monounsaturated fatty acids | g | 2,77 | 3,60 |
| Total polyunsaturated fatty acids | g | 3,04 | 3,96 |
| Trans fatty acids | g | 0,30 | 0,39 |
| Calcium | mg | 230 | 299 |
| Iron | mg | 1,43 | 1,85 |
| Sodium | mg | 649 | 844 |
| Magnesium | mg | 33,7 | 43,8 |
| Phosphor | mg | 272 | 354 |
| Potassium | mg | 153 | 199 |
| Manganese | mg | 0,71 | 0,93 |
| Zinc | mg | 1,79 | 2,33 |
| Copper | mg | 0,09 | 0,12 |
| Selenium | mcg | 2,12 | 2,75 |
| Vitamin A | mcg | 0,09 | 0,12 |
| Vitamin A | mcg | 1,05 | 1,37 |
| Vitamin D | mcg | 0,02 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 1,00 | 1,30 |
| Thiamine | mg | 0,04 | 0,05 |
| Riboflavin | mg | 0,13 | 0,17 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,06 | 0,07 |
| Cobalamin (B12) | mcg | 0,63 | 0,82 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 38,9 | 50,6 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
