Code: BRC0343A
Description: Sanduíche, pão forma integral, c/ peito de peru defumado e queijo muçarela, << Sandwich, whole wheat bread, with breast turkey smoked and mozzarella cheese >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 986 | 1084 |
| Energy | kcal | 235 | 258 |
| Moisture | g | 48,7 | 53,6 |
| Total carbohydrates | g | 23,4 | 25,7 |
| Available carbohydrates | g | 20,9 | 23,0 |
| Proteins | g | 16,6 | 18,3 |
| Lipids | g | 8,84 | 9,73 |
| Fiber | g | 2,40 | 2,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,47 | 2,72 |
| Cholesterol | mg | 40,0 | 44,0 |
| Total saturated fatty acids | g | 4,40 | 4,84 |
| Total monounsaturated fatty acids | g | 2,11 | 2,32 |
| Total polyunsaturated fatty acids | g | 0,80 | 0,88 |
| Trans fatty acids | g | 0,32 | 0,35 |
| Calcium | mg | 271 | 298 |
| Iron | mg | 1,67 | 1,83 |
| Sodium | mg | 624 | 687 |
| Magnesium | mg | 39,7 | 43,7 |
| Phosphor | mg | 319 | 351 |
| Potassium | mg | 178 | 195 |
| Zinc | mg | 2,11 | 2,32 |
| Copper | mg | 0,11 | 0,12 |
| Selenium | mcg | 2,50 | 2,75 |
| Vitamin A | mcg | 0,11 | 0,12 |
| Vitamin A | mcg | 0,06 | 0,06 |
| Vitamin D | mcg | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,94 | 1,03 |
| Thiamine | mg | 0,05 | 0,05 |
| Riboflavin | mg | 0,14 | 0,16 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,07 | 0,07 |
| Cobalamin (B12) | mcg | 0,74 | 0,81 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 45,6 | 50,2 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
