Code: BRC0347E
Description: Crustáceo, camarão, s/ casca, cozido, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal, Penaeus brasiliensis << Crustacean, shrimp, shelled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (40 g) | Full soup spoon (20 g) |
|---|---|---|---|---|
| Energy | kJ | 342 | 136 | 68 |
| Energy | kcal | 81 | 32 | 16 |
| Moisture | g | 80,7 | 32,3 | 16,1 |
| Total carbohydrates | g | 1,33 | 0,53 | 0,27 |
| Available carbohydrates | g | 0,82 | 0,33 | 0,16 |
| Proteins | g | 14,6 | 5,83 | 2,92 |
| Lipids | g | 2,06 | 0,83 | 0,41 |
| Fiber | g | 0,51 | 0,20 | 0,10 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,98 | 0,79 | 0,40 |
| Cholesterol | mg | 244 | 97,8 | 48,9 |
| Total saturated fatty acids | g | 0,57 | 0,23 | 0,11 |
| Total monounsaturated fatty acids | g | 0,44 | 0,18 | 0,09 |
| Total polyunsaturated fatty acids | g | 0,82 | 0,33 | 0,16 |
| Trans fatty acids | g | 0,01 | 0,00 | 0,00 |
| Calcium | mg | 69,0 | 27,6 | 13,8 |
| Iron | mg | 1,88 | 0,75 | 0,38 |
| Sodium | mg | 532 | 212 | 106 |
| Magnesium | mg | 17,2 | 6,90 | 3,45 |
| Phosphor | mg | 204 | 81,9 | 41,0 |
| Potassium | mg | 136 | 54,7 | 27,4 |
| Manganese | mg | 0,06 | 0,03 | 0,01 |
| Zinc | mg | 0,97 | 0,39 | 0,19 |
| Copper | mg | 0,15 | 0,06 | 0,03 |
| Selenium | mcg | 35,2 | 14,1 | 7,03 |
| Vitamin A | mcg | 27,2 | 10,9 | 5,44 |
| Vitamin A | mcg | 13,6 | 5,44 | 2,72 |
| Vitamin D | mcg | 0,06 | 0,02 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 1,35 | 0,54 | 0,27 |
| Thiamine | mg | 0,02 | 0,01 | 0,00 |
| Riboflavin | mg | 0,01 | 0,00 | 0,00 |
| Niacin | mg | 0,79 | 0,32 | 0,16 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 1,22 | 0,49 | 0,24 |
| Vitamin C | mg | 4,05 | 1,62 | 0,81 |
| Folate | mcg | 16,6 | 6,65 | 3,33 |
| Added salt | g | 0,45 | 0,18 | 0,09 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
