Code: BRC0355A
Description: Sanduíche, pão forma integral, c/ peito de peru defumado e queijo prato, << Sandwich, whole wheat bread, with breast turkey smoked and prato cheese >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1012 | 1113 |
| Energy | kcal | 241 | 265 |
| Moisture | g | 48,1 | 53,0 |
| Total carbohydrates | g | 22,9 | 25,2 |
| Available carbohydrates | g | 20,5 | 22,6 |
| Proteins | g | 16,7 | 18,4 |
| Lipids | g | 9,72 | 10,7 |
| Fiber | g | 2,40 | 2,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,47 | 2,71 |
| Cholesterol | mg | 43,1 | 47,4 |
| Total saturated fatty acids | g | 4,96 | 5,46 |
| Total monounsaturated fatty acids | g | 2,34 | 2,57 |
| Total polyunsaturated fatty acids | g | 0,81 | 0,89 |
| Trans fatty acids | g | 0,33 | 0,36 |
| Calcium | mg | 278 | 306 |
| Iron | mg | 1,66 | 1,83 |
| Sodium | mg | 636 | 700 |
| Magnesium | mg | 41,1 | 45,2 |
| Phosphor | mg | 321 | 353 |
| Potassium | mg | 181 | 199 |
| Manganese | mg | 0,84 | 0,93 |
| Zinc | mg | 2,04 | 2,24 |
| Copper | mg | 0,11 | 0,12 |
| Selenium | mcg | 2,50 | 2,75 |
| Vitamin A | mcg | 0,11 | 0,12 |
| Vitamin A | mcg | 0,06 | 0,06 |
| Vitamin D | mcg | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,94 | 1,04 |
| Thiamine | mg | 0,05 | 0,05 |
| Riboflavin | mg | 0,15 | 0,16 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,07 | 0,07 |
| Cobalamin (B12) | mcg | 0,76 | 0,83 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 45,7 | 50,2 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
