Code: BRC0370A
Description: Sanduíche, peito de frango grelhado (c/ pão de hambúrguer) , c/ queijo prato, cebola e pepino, << Sandwich, breast chicken grilled, bread, with prato cheese, onion and cucumber >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (180 g) |
|---|---|---|---|
| Energy | kJ | 953 | 1715 |
| Energy | kcal | 228 | 410 |
| Moisture | g | 49,1 | 88,4 |
| Total carbohydrates | g | 22,6 | 40,7 |
| Available carbohydrates | g | 21,1 | 37,9 |
| Proteins | g | 18,7 | 33,7 |
| Lipids | g | 7,35 | 13,2 |
| Fiber | g | 1,55 | 2,79 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,18 | 3,92 |
| Cholesterol | mg | 53,6 | 96,5 |
| Total saturated fatty acids | g | 3,46 | 6,23 |
| Total monounsaturated fatty acids | g | 2,04 | 3,68 |
| Total polyunsaturated fatty acids | g | 0,65 | 1,16 |
| Trans fatty acids | g | 0,19 | 0,34 |
| Calcium | mg | 161 | 291 |
| Iron | mg | 1,74 | 3,13 |
| Sodium | mg | 392 | 705 |
| Magnesium | mg | 24,4 | 43,9 |
| Phosphor | mg | 225 | 406 |
| Potassium | mg | 193 | 348 |
| Manganese | mg | 0,17 | 0,30 |
| Zinc | mg | 1,69 | 3,04 |
| Copper | mg | 0,03 | 0,05 |
| Selenium | mcg | 5,86 | 10,5 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,12 | 0,21 |
| Alpha-tocopherol (vitamin E) | mg | 0,32 | 0,58 |
| Thiamine | mg | 0,09 | 0,15 |
| Riboflavin | mg | 0,06 | 0,11 |
| Niacin | mg | 6,00 | 10,8 |
| Pyridoxine (B6) | mg | 0,06 | 0,11 |
| Cobalamin (B12) | mcg | 0,58 | 1,04 |
| Vitamin C | mg | 6,00 | 10,8 |
| Folate | mcg | 50,6 | 91,2 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
