Code: BRC0387E
Description: Camarão com requeijão, s/ sal, (camarão, tomate, salsa, suco de limão, requeijão, queijo parmesão, c/ pimenta-do-reino, c/ óleo, cebola e alho, s/ sal), << Shrimp with cheese spread, unsalted, (shrimp, tomato, parsley, lemon juice, cheese spread, parmesan cheese, with black pepper, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (45 g) |
|---|---|---|---|
| Energy | kJ | 597 | 268 |
| Energy | kcal | 143 | 64 |
| Moisture | g | 74,4 | 33,5 |
| Total carbohydrates | g | 2,35 | 1,06 |
| Available carbohydrates | g | 2,05 | 0,92 |
| Proteins | g | 12,1 | 5,46 |
| Lipids | g | 9,52 | 4,29 |
| Fiber | g | 0,30 | 0,14 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,63 | 0,73 |
| Cholesterol | mg | 142 | 64,1 |
| Total saturated fatty acids | g | 4,50 | 2,03 |
| Total monounsaturated fatty acids | g | 2,30 | 1,04 |
| Total polyunsaturated fatty acids | g | 0,92 | 0,41 |
| Trans fatty acids | g | 0,20 | 0,09 |
| Calcium | mg | 135 | 60,8 |
| Iron | mg | 1,32 | 0,59 |
| Sodium | mg | 379 | 170 |
| Magnesium | mg | 15,2 | 6,83 |
| Phosphor | mg | 275 | 123 |
| Potassium | mg | 128 | 57,7 |
| Zinc | mg | 1,05 | 0,47 |
| Copper | mg | 0,23 | 0,10 |
| Selenium | mcg | 3,95 | 1,78 |
| Vitamin A | mcg | 5,58 | 2,51 |
| Vitamin A | mcg | 5,68 | 2,55 |
| Vitamin D | mcg | 0,17 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 1,14 | 0,51 |
| Thiamine | mg | 0,01 | 0,00 |
| Riboflavin | mg | 0,06 | 0,03 |
| Niacin | mg | 0,07 | 0,03 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 |
| Cobalamin (B12) | mcg | 0,92 | 0,41 |
| Vitamin C | mg | 3,48 | 1,57 |
| Folate | mcg | 15,7 | 7,06 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
