Code: BRC0391E
Description: Caldeirada de peixe e batata, s/ sal, (peixe, água salgada, cação, batata, tomate, pimentão, coentro, suco de limão, c/ pimenta-do-reino e pimenta vermelha,c/ caldo de peixe, c/ óleo, cebola e alho, s/ sal), << Brazilian recipe, with fish and potato, unsalted, (fish, marine, blue shark, potato, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full shell (110 g) |
|---|---|---|---|
| Energy | kJ | 281 | 309 |
| Energy | kcal | 67 | 73 |
| Moisture | g | 84,0 | 92,4 |
| Total carbohydrates | g | 4,70 | 5,17 |
| Available carbohydrates | g | 4,03 | 4,43 |
| Proteins | g | 9,11 | 10,0 |
| Lipids | g | 1,42 | 1,56 |
| Fiber | g | 0,67 | 0,73 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,76 | 0,83 |
| Cholesterol | mg | 15,4 | 17,0 |
| Total saturated fatty acids | g | 0,21 | 0,23 |
| Total monounsaturated fatty acids | g | 0,30 | 0,33 |
| Total polyunsaturated fatty acids | g | 0,70 | 0,77 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 10,6 | 11,6 |
| Iron | mg | 0,27 | 0,30 |
| Sodium | mg | 102 | 112 |
| Magnesium | mg | 12,7 | 14,0 |
| Phosphor | mg | 97,6 | 107 |
| Potassium | mg | 210 | 231 |
| Zinc | mg | 0,25 | 0,28 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 14,0 | 15,4 |
| Vitamin A | mcg | 24,4 | 26,8 |
| Vitamin A | mcg | 20,4 | 22,4 |
| Vitamin D | mcg | 0,05 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,55 | 0,60 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 0,09 | 0,10 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,42 | 0,47 |
| Vitamin C | mg | 9,62 | 10,6 |
| Folate | mcg | 5,47 | 6,02 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
