Code: BRC0427A
Description: Pizza, portuguesa, assada, (massa (farinha de trigo, óleo, fermento biológico, sal e açúcar), presunto, ovo, cebola, tomate e azeitona, c/ molho de tomate (tomate, c/ óleo, cebola e alho, c/ sal), c/ azeite de oliva), << Pizza, portuguese, homemade, (dough (wheat flour, oil, yeast, salt and sugar), ham, egg, onion, tomato and olive, with tomato sauce (tomato, with oil, onion and garlic, with olive oil) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1043 | 938 |
| Energy | kcal | 249 | 223 |
| Moisture | g | 47,3 | 42,6 |
| Total carbohydrates | g | 29,5 | 26,6 |
| Available carbohydrates | g | 27,2 | 24,4 |
| Proteins | g | 9,82 | 8,84 |
| Lipids | g | 10,7 | 9,61 |
| Fiber | g | 2,38 | 2,14 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,64 | 2,38 |
| Cholesterol | mg | 49,2 | 44,3 |
| Total saturated fatty acids | g | 3,72 | 3,35 |
| Total monounsaturated fatty acids | g | 3,56 | 3,20 |
| Total polyunsaturated fatty acids | g | 2,06 | 1,85 |
| Trans fatty acids | g | 0,17 | 0,15 |
| Calcium | mg | 154 | 138 |
| Iron | mg | 2,57 | 2,32 |
| Sodium | mg | 617 | 555 |
| Magnesium | mg | 23,7 | 21,3 |
| Phosphor | mg | 160 | 144 |
| Potassium | mg | 243 | 218 |
| Manganese | mg | 0,21 | 0,19 |
| Zinc | mg | 1,17 | 1,06 |
| Copper | mg | 0,14 | 0,12 |
| Selenium | mcg | 7,11 | 6,40 |
| Vitamin A | mcg | 100,0 | 90,0 |
| Vitamin A | mcg | 68,2 | 61,3 |
| Vitamin D | mcg | 0,25 | 0,22 |
| Alpha-tocopherol (vitamin E) | mg | 1,09 | 0,98 |
| Thiamine | mg | 0,16 | 0,14 |
| Riboflavin | mg | 0,09 | 0,08 |
| Niacin | mg | 0,53 | 0,48 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,53 | 0,47 |
| Vitamin C | mg | 9,33 | 8,40 |
| Folate | mcg | 74,6 | 67,1 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
