Code: BRC0429A
Description: Pizza, portuguesa, caseira, (massa (farinha de trigo, óleo, fermento biológico, sal e açúcar), queijo muçarela, presunto, cebola, tomate, azeitona e ovo cozido, c/ molho de tomate (tomate, c/ óleo, cebola e alho, c/ sal), << Pizza, Portuguese, homemade, (pasta (wheat flour, oil, yest, sugar and salt), mozzarela cheese, ham, onion, tomato, olives, boiled egg, with tomato sauce (tomato, with oil, onion and garlic, with salt)) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1059 | 953 |
| Energy | kcal | 252 | 226 |
| Moisture | g | 43,9 | 39,5 |
| Total carbohydrates | g | 36,2 | 32,6 |
| Available carbohydrates | g | 34,6 | 31,2 |
| Proteins | g | 9,67 | 8,70 |
| Lipids | g | 7,89 | 7,10 |
| Fiber | g | 1,62 | 1,46 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,30 | 2,07 |
| Cholesterol | mg | 31,5 | 28,4 |
| Total saturated fatty acids | g | 2,79 | 2,51 |
| Total monounsaturated fatty acids | g | 2,61 | 2,35 |
| Total polyunsaturated fatty acids | g | 1,38 | 1,24 |
| Trans fatty acids | g | 0,13 | 0,12 |
| Calcium | mg | 105 | 95,1 |
| Iron | mg | 2,83 | 2,55 |
| Sodium | mg | 604 | 544 |
| Magnesium | mg | 21,6 | 19,5 |
| Phosphor | mg | 151 | 136 |
| Potassium | mg | 174 | 157 |
| Zinc | mg | 1,07 | 0,96 |
| Copper | mg | 0,11 | 0,10 |
| Selenium | mcg | 48,7 | 43,8 |
| Vitamin A | mcg | 45,7 | 41,1 |
| Vitamin A | mcg | 37,1 | 33,4 |
| Vitamin D | mcg | 0,18 | 0,17 |
| Alpha-tocopherol (vitamin E) | mg | 0,78 | 0,70 |
| Thiamine | mg | 0,18 | 0,16 |
| Riboflavin | mg | 0,07 | 0,07 |
| Niacin | mg | 0,95 | 0,85 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,37 | 0,33 |
| Vitamin C | mg | 2,97 | 2,67 |
| Folate | mcg | 90,1 | 81,1 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
