Code: BRC0440A
Description: Risole, recheado c/ queijo muçarela, caseiro, frito, (farinha de trigo, leite, margarina, queijo muçarela, farinha de rosca, ovo, c/ sal, frito (c/ óleo de soja)), << Brazilian recipe, pasta with wheat flour, stuffed with mozzarella cheese, homemade, fried, (wheat flour, milk, margarine, mozzarella, breadcrubms, egg, with salt, fried (with soy oil) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (60 g) |
|---|---|---|---|
| Energy | kJ | 1643 | 985 |
| Energy | kcal | 394 | 236 |
| Moisture | g | 27,9 | 16,7 |
| Total carbohydrates | g | 30,5 | 18,3 |
| Available carbohydrates | g | 29,3 | 17,6 |
| Proteins | g | 15,5 | 9,28 |
| Lipids | g | 23,6 | 14,1 |
| Fiber | g | 1,13 | 0,68 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,64 | 1,58 |
| Cholesterol | mg | 54,8 | 32,9 |
| Total saturated fatty acids | g | 8,68 | 5,21 |
| Total monounsaturated fatty acids | g | 5,63 | 3,38 |
| Total polyunsaturated fatty acids | g | 7,05 | 4,23 |
| Trans fatty acids | g | 0,41 | 0,25 |
| Calcium | mg | 373 | 223 |
| Iron | mg | 2,00 | 1,20 |
| Sodium | mg | 465 | 279 |
| Magnesium | mg | 26,9 | 16,2 |
| Phosphor | mg | 281 | 169 |
| Potassium | mg | 147 | 88,8 |
| Zinc | mg | 2,09 | 1,26 |
| Copper | mg | 0,13 | 0,08 |
| Selenium | mcg | 16,2 | 9,71 |
| Vitamin A | mcg | 77,9 | 46,7 |
| Vitamin A | mcg | 77,5 | 46,5 |
| Vitamin D | mcg | 0,26 | 0,15 |
| Alpha-tocopherol (vitamin E) | mg | 0,66 | 0,40 |
| Thiamine | mg | 0,10 | 0,06 |
| Riboflavin | mg | 0,21 | 0,13 |
| Niacin | mg | 0,96 | 0,58 |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 1,00 | 0,60 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 66,2 | 39,7 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
