Code: BRC0443A
Description: Empada, c/ peito de frango refogado, assada, c/ sal, (farinha de trigo, ovo, margarina, tomate, azeitona, c/ peito de frango refogado (c/ óleo, cebola e alho), c/ sal), << Pot pie, with braise breast chicken, roasted, with salt, (wheat flour, egg, margarine, tomato, olives, Pot pie, with braise breast chicken, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
---|---|---|---|
Energy | kJ | 1483 | 741 |
Energy | kcal | 354 | 176 |
Moisture | g | 28,2 | 14,1 |
Total carbohydrates | g | 47,5 | 23,7 |
Available carbohydrates | g | 45,3 | 22,7 |
Proteins | g | 6,94 | 3,47 |
Lipids | g | 15,6 | 7,80 |
Fiber | g | 2,16 | 1,08 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,77 | 0,88 |
Cholesterol | mg | 22,7 | 11,4 |
Total saturated fatty acids | g | 4,77 | 2,38 |
Total monounsaturated fatty acids | g | 3,58 | 1,79 |
Total polyunsaturated fatty acids | g | 5,77 | 2,88 |
Trans fatty acids | g | 0,13 | 0,06 |
Calcium | mg | 15,6 | 7,80 |
Iron | mg | 1,19 | 0,59 |
Sodium | mg | 524 | 262 |
Magnesium | mg | 18,3 | 9,15 |
Phosphor | mg | 77,6 | 38,8 |
Potassium | mg | 137 | 68,8 |
Zinc | mg | 0,64 | 0,32 |
Copper | mg | 0,07 | 0,04 |
Selenium | mcg | 6,59 | 3,29 |
Vitamin A | mcg | 5,55 | 2,78 |
Vitamin A | mcg | 2,78 | 1,39 |
Vitamin D | mcg | 0,06 | 0,03 |
Alpha-tocopherol (vitamin E) | mg | 2,24 | 1,12 |
Thiamine | mg | 0,12 | 0,06 |
Riboflavin | mg | tr | tr |
Niacin | mg | tr | tr |
Pyridoxine (B6) | mg | tr | tr |
Cobalamin (B12) | mcg | 0,06 | 0,03 |
Vitamin C | mg | 0,75 | 0,37 |
Folate | mcg | 121 | 61,0 |
Added salt | g | NA | tr |
Added sugar | g | NA | tr |
Added fat | g | - | - |
Vegetable protein | g | - | - |
Animal protein | g | - | - |
