Code: BRC0444A
Description: Empada, queijo minas, caseira, assada, (massa (farinha de trigo, margarina, ovo e sal), c/ queijo minas, leite, margarina, c/ sal), << Pot pie, brazilian cheese, homemade, roasted, (pasta (wheat flour, margarine, egg and salt), with brazilian cheese, milk, margarine, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1763 | 881 |
| Energy | kcal | 422 | 211 |
| Moisture | g | 24,4 | 12,2 |
| Total carbohydrates | g | 36,1 | 18,1 |
| Available carbohydrates | g | 34,9 | 17,5 |
| Proteins | g | 12,0 | 6,00 |
| Lipids | g | 25,8 | 12,9 |
| Fiber | g | 1,16 | 0,58 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,82 | 0,91 |
| Cholesterol | mg | 111 | 55,9 |
| Total saturated fatty acids | g | 9,20 | 4,60 |
| Total monounsaturated fatty acids | g | 6,28 | 3,14 |
| Total polyunsaturated fatty acids | g | 7,72 | 3,86 |
| Trans fatty acids | g | 0,27 | 0,14 |
| Calcium | mg | 178 | 89,3 |
| Iron | mg | 3,25 | 1,63 |
| Sodium | mg | 254 | 127 |
| Magnesium | mg | 21,9 | 10,9 |
| Phosphor | mg | 133 | 66,9 |
| Potassium | mg | 150 | 75,0 |
| Manganese | mg | 0,22 | 0,11 |
| Zinc | mg | 1,15 | 0,58 |
| Copper | mg | 0,09 | 0,04 |
| Selenium | mcg | 9,69 | 4,84 |
| Vitamin A | mcg | 146 | 73,0 |
| Vitamin A | mcg | 145 | 72,6 |
| Vitamin D | mcg | 1,00 | 0,50 |
| Alpha-tocopherol (vitamin E) | mg | 2,92 | 1,46 |
| Thiamine | mg | 0,13 | 0,06 |
| Riboflavin | mg | 0,20 | 0,10 |
| Niacin | mg | 0,73 | 0,36 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,53 | 0,26 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 99,8 | 49,9 |
| Added salt | g | 0,47 | 0,24 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
