Code: BRC0444F
Description: Carne, boi, patinho, s/ gordura, grelhada, c/ molho branco (farinha de trigo, manteiga e leite), c/ sal,  << Meat, beef, knuckle, without fat, grilled, with with sauce (wheat flour, butter and milk), with salt >>
            Nutrient and weight values refer to the edible part of the food.
                Instructions for entering values in calculation fields:
                - In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
                - In the other columns, enter a value to be multiplied by the quantities in grams.
            
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) | 
|---|---|---|---|
| Energy | kJ | 866 | 952 | 
| Energy | kcal | 206 | 226 | 
| Moisture | g | 56,9 | 62,6 | 
| Total carbohydrates | g | 3,48 | 3,83 | 
| Available carbohydrates | g | 3,43 | 3,77 | 
| Proteins | g | 29,8 | 32,8 | 
| Lipids | g | 8,14 | 8,95 | 
| Fiber | g | 0,05 | 0,06 | 
| Alcohol | g | 0,00 | 0,00 | 
| Ash | g | 1,70 | 1,87 | 
| Cholesterol | mg | 104 | 114 | 
| Total saturated fatty acids | g | 3,49 | 3,83 | 
| Total monounsaturated fatty acids | g | 3,04 | 3,34 | 
| Total polyunsaturated fatty acids | g | 0,80 | 0,88 | 
| Trans fatty acids | g | 0,10 | 0,11 | 
| Calcium | mg | 35,8 | 39,4 | 
| Iron | mg | 2,54 | 2,79 | 
| Sodium | mg | 247 | 272 | 
| Magnesium | mg | 25,2 | 27,7 | 
| Phosphor | mg | 257 | 283 | 
| Potassium | mg | 377 | 415 | 
| Manganese | mg | 0,03 | 0,03 | 
| Zinc | mg | 6,61 | 7,27 | 
| Copper | mg | 0,11 | 0,12 | 
| Selenium | mcg | 1,53 | 1,68 | 
| Vitamin A | mcg | 19,3 | 21,3 | 
| Vitamin A | mcg | 19,1 | 21,0 | 
| Vitamin D | mcg | 0,00 | 0,00 | 
| Alpha-tocopherol (vitamin E) | mg | 0,45 | 0,49 | 
| Thiamine | mg | 0,05 | 0,05 | 
| Riboflavin | mg | 0,09 | 0,10 | 
| Niacin | mg | 2,85 | 3,13 | 
| Pyridoxine (B6) | mg | 0,00 | 0,00 | 
| Cobalamin (B12) | mcg | 3,46 | 3,80 | 
| Vitamin C | mg | 0,00 | 0,00 | 
| Folate | mcg | 15,4 | 17,0 | 
| Added salt | g | 0,45 | 0,50 | 
| Added sugar | g | 0,00 | 0,00 | 
| Added fat | g | - | - | 
| Vegetable protein | g | - | - | 
| Animal protein | g | - | - |