Code: BRC0446A
Description: Empada, camarão, caseira, assada, (massa (farinha de trigo, margarina, ovo e sal), c/ camarão refogado (c/ óleo, cebola e alho), c/ sal), << Pot pie, shrimp, homemade, roasted, (dough (wheat flour, margarine, egg and salt), with braised shrimp (with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1412 | 706 |
| Energy | kcal | 338 | 168 |
| Moisture | g | 35,6 | 17,8 |
| Total carbohydrates | g | 37,0 | 18,5 |
| Available carbohydrates | g | 34,9 | 17,4 |
| Proteins | g | 7,89 | 3,95 |
| Lipids | g | 18,1 | 9,03 |
| Fiber | g | 2,09 | 1,05 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,65 | 0,83 |
| Cholesterol | mg | 32,6 | 16,3 |
| Total saturated fatty acids | g | 5,30 | 2,65 |
| Total monounsaturated fatty acids | g | 4,08 | 2,04 |
| Total polyunsaturated fatty acids | g | 7,04 | 3,52 |
| Trans fatty acids | g | 0,13 | 0,06 |
| Calcium | mg | 24,0 | 12,0 |
| Iron | mg | 2,91 | 1,46 |
| Sodium | mg | 403 | 201 |
| Magnesium | mg | 24,3 | 12,1 |
| Phosphor | mg | 118 | 59,2 |
| Potassium | mg | 178 | 89,4 |
| Manganese | mg | 0,26 | 0,13 |
| Zinc | mg | 0,63 | 0,32 |
| Copper | mg | 0,13 | 0,07 |
| Selenium | mcg | 8,30 | 4,15 |
| Vitamin A | mcg | 99,4 | 49,7 |
| Vitamin A | mcg | 79,9 | 40,0 |
| Vitamin D | mcg | 0,06 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 2,75 | 1,37 |
| Thiamine | mg | 0,15 | 0,07 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 0,40 | 0,20 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,15 | 0,07 |
| Vitamin C | mg | 7,54 | 3,77 |
| Folate | mcg | 99,4 | 49,7 |
| Added salt | g | 0,75 | 0,38 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
