Code: BRC0451A
Description: Sanduíche, pão forma tradicional*, c/ peito de frango grelhado (s/ óleo, s/ sal), cenoura crua, tomate, maionese e alface americana, Brasil, << Sandwich, traditional sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, mayonnaise and iceberg lettuce, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (170 g) |
|---|---|---|---|
| Energy | kJ | 674 | 1145 |
| Energy | kcal | 160 | 272 |
| Moisture | g | 63,7 | 108 |
| Total carbohydrates | g | 17,7 | 30,2 |
| Available carbohydrates | g | 15,4 | 26,3 |
| Proteins | g | 11,7 | 19,8 |
| Lipids | g | 5,28 | 8,98 |
| Fiber | g | 2,30 | 3,92 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,56 | 2,66 |
| Cholesterol | mg | 27,6 | 46,9 |
| Total saturated fatty acids | g | 0,91 | 1,54 |
| Total monounsaturated fatty acids | g | 1,20 | 2,05 |
| Total polyunsaturated fatty acids | g | 2,27 | 3,85 |
| Trans fatty acids | g | 0,09 | 0,16 |
| Calcium | mg | 46,3 | 78,8 |
| Iron | mg | 1,12 | 1,90 |
| Sodium | mg | 267 | 455 |
| Magnesium | mg | 26,1 | 44,4 |
| Phosphor | mg | 141 | 241 |
| Potassium | mg | 214 | 364 |
| Manganese | mg | 0,52 | 0,88 |
| Zinc | mg | 0,75 | 1,28 |
| Copper | mg | 0,07 | 0,12 |
| Selenium | mcg | 1,83 | 3,11 |
| Vitamin A | mcg | 125 | 212 |
| Vitamin A | mcg | 63,4 | 107 |
| Vitamin D | mcg | 0,01 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 1,02 | 1,73 |
| Thiamine | mg | 0,06 | 0,11 |
| Riboflavin | mg | 0,02 | 0,04 |
| Niacin | mg | 6,21 | 10,6 |
| Pyridoxine (B6) | mg | 0,06 | 0,10 |
| Cobalamin (B12) | mcg | 0,06 | 0,11 |
| Vitamin C | mg | 3,13 | 5,32 |
| Folate | mcg | 33,8 | 57,4 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
