Code: BRC0459A
Description: Bolo, mandioca (aipim, macaxeira), c/ coco, simples, caseiro, (mandioca (aipim, macaxeira), açúcar, margarina, coco, ovo, leite e fermento químico), << Cake, cassava, with coconut, homemade, (cassava, sugar, margarine, coconut, egg, milk and baking powder >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1103 | 551 |
| Energy | kcal | 263 | 131 |
| Moisture | g | 44,1 | 22,0 |
| Total carbohydrates | g | 43,6 | 21,8 |
| Available carbohydrates | g | 41,7 | 20,9 |
| Proteins | g | 2,23 | 1,11 |
| Lipids | g | 9,24 | 4,62 |
| Fiber | g | 1,85 | 0,92 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,97 | 0,48 |
| Cholesterol | mg | 24,2 | 12,1 |
| Total saturated fatty acids | g | 4,07 | 2,03 |
| Total monounsaturated fatty acids | g | 1,71 | 0,86 |
| Total polyunsaturated fatty acids | g | 2,24 | 1,12 |
| Trans fatty acids | g | 0,03 | 0,01 |
| Calcium | mg | 35,5 | 17,7 |
| Iron | mg | 0,40 | 0,20 |
| Sodium | mg | 29,6 | 14,8 |
| Magnesium | mg | 34,9 | 17,5 |
| Phosphor | mg | 50,2 | 25,1 |
| Potassium | mg | 193 | 96,5 |
| Manganese | mg | 0,08 | 0,04 |
| Zinc | mg | 0,39 | 0,19 |
| Copper | mg | 0,07 | 0,03 |
| Selenium | mcg | 3,06 | 1,53 |
| Vitamin A | mcg | 47,4 | 23,7 |
| Vitamin A | mcg | 41,6 | 20,8 |
| Vitamin D | mcg | 0,11 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,97 | 0,48 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,07 | 0,04 |
| Niacin | mg | 0,32 | 0,16 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 |
| Cobalamin (B12) | mcg | 0,11 | 0,06 |
| Vitamin C | mg | 9,46 | 4,73 |
| Folate | mcg | 15,0 | 7,48 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 18,0 | 9,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
