Code: BRC0467B
Description: Pimentão, amarelo, cozido, drenado, s/ óleo, s/ sal, Brasil, Capsicum annuum L. << Bell pepper, yellow, boiled, drained, without oil, without salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (25 g) |
|---|---|---|---|
| Energy | kJ | 128 | 32 |
| Energy | kcal | 30 | 7 |
| Moisture | g | 91,3 | 22,8 |
| Total carbohydrates | g | 6,47 | 1,62 |
| Available carbohydrates | g | 4,39 | 1,10 |
| Proteins | g | 1,39 | 0,35 |
| Lipids | g | 0,35 | 0,09 |
| Fiber | g | 2,07 | 0,52 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,58 | 0,15 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,03 | 0,01 |
| Total monounsaturated fatty acids | g | 0,00 | 0,00 |
| Total polyunsaturated fatty acids | g | 0,08 | 0,02 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 9,87 | 2,47 |
| Iron | mg | 0,36 | 0,09 |
| Sodium | mg | tr | tr |
| Magnesium | mg | 10,6 | 2,65 |
| Phosphor | mg | 22,9 | 5,73 |
| Potassium | mg | 202 | 50,5 |
| Zinc | mg | 0,14 | 0,04 |
| Copper | mg | 0,05 | 0,01 |
| Selenium | mcg | 0,22 | 0,06 |
| Vitamin A | mcg | 28,8 | 7,20 |
| Vitamin A | mcg | 14,4 | 3,60 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,84 | 0,46 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,06 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 163 | 40,8 |
| Folate | mcg | 17,2 | 4,30 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 1,39 | 0,35 |
| Animal protein | g | 0,00 | 0,00 |
