Code: BRC0473A
Description: Sanduíche, pão branco tradicional, c/ cream cheese, << Sandwich, white bread, with cream cheese >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (65 g) |
|---|---|---|---|
| Energy | kJ | 1058 | 687 |
| Energy | kcal | 251 | 163 |
| Moisture | g | 42,5 | 27,7 |
| Total carbohydrates | g | 40,2 | 26,2 |
| Available carbohydrates | g | 38,2 | 24,8 |
| Proteins | g | 8,91 | 5,79 |
| Lipids | g | 6,51 | 4,23 |
| Fiber | g | 2,06 | 1,34 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,80 | 1,17 |
| Cholesterol | mg | 14,6 | 9,52 |
| Total saturated fatty acids | g | 3,29 | 2,14 |
| Total monounsaturated fatty acids | g | 1,72 | 1,12 |
| Total polyunsaturated fatty acids | g | 0,73 | 0,47 |
| Trans fatty acids | g | 0,14 | 0,09 |
| Calcium | mg | 89,2 | 58,0 |
| Iron | mg | 2,83 | 1,84 |
| Sodium | mg | 736 | 478 |
| Magnesium | mg | 41,8 | 27,1 |
| Phosphor | mg | 126 | 82,2 |
| Potassium | mg | 210 | 136 |
| Manganese | mg | 1,09 | 0,71 |
| Zinc | mg | 1,16 | 0,75 |
| Copper | mg | 0,10 | 0,07 |
| Selenium | mcg | 4,23 | 2,75 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 49,1 | 31,9 |
| Vitamin D | mcg | 0,08 | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,25 | 0,16 |
| Thiamine | mg | 0,06 | 0,04 |
| Riboflavin | mg | 0,06 | 0,04 |
| Niacin | mg | 0,16 | 0,11 |
| Pyridoxine (B6) | mg | 0,12 | 0,08 |
| Cobalamin (B12) | mcg | 0,07 | 0,04 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 104 | 67,8 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |