Code: BRC0476B
Description: Pimentão, amarelo, assado, s/ óleo c/ sal, Capsicum annuum L. << Bell pepper, yellow, roasted, without oil, wiht salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (25 g) | Shallow soup spoon (18 g) |
|---|---|---|---|---|
| Energy | kJ | 115 | 28 | 20 |
| Energy | kcal | 27 | 6 | 4 |
| Moisture | g | 91,8 | 22,9 | 16,5 |
| Total carbohydrates | g | 5,83 | 1,46 | 1,05 |
| Available carbohydrates | g | 3,96 | 0,99 | 0,71 |
| Proteins | g | 1,25 | 0,31 | 0,23 |
| Lipids | g | 0,32 | 0,08 | 0,06 |
| Fiber | g | 1,87 | 0,47 | 0,34 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,83 | 0,21 | 0,15 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,03 | 0,01 | 0,01 |
| Total monounsaturated fatty acids | g | tr | tr | tr |
| Total polyunsaturated fatty acids | g | 0,07 | 0,02 | 0,01 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 9,44 | 2,36 | 1,70 |
| Iron | mg | 0,40 | 0,10 | 0,07 |
| Sodium | mg | 127 | 32,0 | 23,0 |
| Magnesium | mg | 10,6 | 2,65 | 1,91 |
| Phosphor | mg | 21,8 | 5,45 | 3,92 |
| Potassium | mg | 215 | 53,9 | 38,8 |
| Manganese | mg | 0,08 | 0,02 | 0,01 |
| Zinc | mg | 0,15 | 0,04 | 0,03 |
| Copper | mg | 0,04 | 0,01 | 0,01 |
| Selenium | mcg | 0,21 | 0,05 | 0,04 |
| Vitamin A | mcg | 31,2 | 7,81 | 5,62 |
| Vitamin A | mcg | 15,6 | 3,90 | 2,81 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,66 | 0,42 | 0,30 |
| Thiamine | mg | 0,04 | 0,01 | 0,01 |
| Riboflavin | mg | 0,03 | 0,01 | 0,01 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | 0,05 | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 156 | 39,2 | 28,2 |
| Folate | mcg | 18,0 | 4,51 | 3,25 |
| Added salt | g | 0,47 | 0,12 | 0,08 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
