Code: BRC0488A
Description: Sanduíche, pão forma tradicional, c/ margarina, s/ sal, << , Sandwich, white bread, with margarine, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 1497 |
| Energy | kcal | 359 |
| Moisture | g | 34,1 |
| Total carbohydrates | g | 36,8 |
| Available carbohydrates | g | 34,9 |
| Proteins | g | 6,81 |
| Lipids | g | 20,9 |
| Fiber | g | 1,91 |
| Alcohol | g | 0,00 |
| Ash | g | 1,44 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 6,30 |
| Total monounsaturated fatty acids | g | 4,49 |
| Total polyunsaturated fatty acids | g | 8,09 |
| Trans fatty acids | g | 0,22 |
| Calcium | mg | 72,8 |
| Iron | mg | 2,47 |
| Sodium | mg | 623 |
| Magnesium | mg | 38,1 |
| Phosphor | mg | 104 |
| Potassium | mg | 178 |
| Manganese | mg | 1,01 |
| Zinc | mg | 0,99 |
| Copper | mg | 0,09 |
| Selenium | mcg | 3,93 |
| Vitamin A | mcg | 70,0 |
| Vitamin A | mcg | 70,0 |
| Vitamin D | mcg | NA |
| Alpha-tocopherol (vitamin E) | mg | tr |
| Thiamine | mg | 0,06 |
| Riboflavin | mg | 0,03 |
| Niacin | mg | tr |
| Pyridoxine (B6) | mg | 0,11 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | tr |
| Folate | mcg | 95,2 |
| Added salt | g | NA |
| Added sugar | g | NA |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |