Code: BRC0499F
Description: Sopa, peito de frango, c/ vegetais, c/ sal, (peito de frango, c/ cenoura, chuchu, abóbora e batata, c/ caldo de frango, c/ óleo, cebola e alho, c/ sal), << Soup, chicken breast, with vegetables, with salt, (chicken breast, with carrot, chayote, pumpkin and potato, with chicken broth, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 264 | 52 | 343 |
| Energy | kcal | 63 | 12 | 81 |
| Moisture | g | 85,5 | 17,1 | 111 |
| Total carbohydrates | g | 3,49 | 0,70 | 4,54 |
| Available carbohydrates | g | 2,70 | 0,54 | 3,51 |
| Proteins | g | 8,84 | 1,77 | 11,5 |
| Lipids | g | 1,66 | 0,33 | 2,16 |
| Fiber | g | 0,79 | 0,16 | 1,02 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,47 | 0,09 | 0,61 |
| Cholesterol | mg | 23,5 | 4,71 | 30,6 |
| Total saturated fatty acids | g | 0,42 | 0,08 | 0,54 |
| Total monounsaturated fatty acids | g | 0,48 | 0,10 | 0,62 |
| Total polyunsaturated fatty acids | g | 0,63 | 0,13 | 0,82 |
| Trans fatty acids | g | 0,02 | 0,00 | 0,02 |
| Calcium | mg | 7,30 | 1,46 | 9,48 |
| Iron | mg | 0,20 | 0,04 | 0,25 |
| Sodium | mg | 10,9 | 2,19 | 14,2 |
| Magnesium | mg | 7,33 | 1,47 | 9,53 |
| Phosphor | mg | 71,1 | 14,2 | 92,4 |
| Potassium | mg | 140 | 28,2 | 182 |
| Zinc | mg | 0,33 | 0,07 | 0,43 |
| Copper | mg | 0,03 | 0,01 | 0,04 |
| Selenium | mcg | 3,28 | 0,66 | 4,26 |
| Vitamin A | mcg | 133 | 26,6 | 173 |
| Vitamin A | mcg | 67,0 | 13,4 | 87,1 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,98 | 0,20 | 1,28 |
| Thiamine | mg | 0,04 | 0,01 | 0,06 |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | 2,20 | 0,44 | 2,85 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 | 0,04 |
| Cobalamin (B12) | mcg | 0,04 | 0,01 | 0,05 |
| Vitamin C | mg | 1,88 | 0,38 | 2,44 |
| Folate | mcg | 6,06 | 1,21 | 7,87 |
| Added salt | g | 0,47 | 0,09 | 0,61 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
