Code: BRC0506F
Description: Sopa, carne bovina, c/ macarrão, c/ vegetais, s/ sal, (carne bovina (músculo), c/ macarrão, c/ cenoura, chuchu e abóbora, c/ caldo de carne, c/ óleo, cebola e alho, s/ sal), << Soup, meat beef, with pasta, with vegetables, unsalted, (meat beef (shin), carrot, chayote and pumpkin, with beef broth, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 372 | 74 | 483 |
| Energy | kcal | 89 | 17 | 115 |
| Moisture | g | 81,9 | 16,4 | 106 |
| Total carbohydrates | g | 6,21 | 1,24 | 8,07 |
| Available carbohydrates | g | 5,36 | 1,07 | 6,97 |
| Proteins | g | 7,55 | 1,51 | 9,82 |
| Lipids | g | 3,94 | 0,79 | 5,12 |
| Fiber | g | 0,85 | 0,17 | 1,10 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,42 | 0,08 | 0,55 |
| Cholesterol | mg | 12,8 | 2,57 | 16,7 |
| Total saturated fatty acids | g | 1,00 | 0,20 | 1,30 |
| Total monounsaturated fatty acids | g | 1,17 | 0,23 | 1,52 |
| Total polyunsaturated fatty acids | g | 1,53 | 0,31 | 1,98 |
| Trans fatty acids | g | 0,05 | 0,01 | 0,07 |
| Calcium | mg | 7,01 | 1,40 | 9,11 |
| Iron | mg | 0,61 | 0,12 | 0,80 |
| Sodium | mg | 14,0 | 2,80 | 18,2 |
| Magnesium | mg | 6,80 | 1,36 | 8,85 |
| Phosphor | mg | 56,0 | 11,2 | 72,9 |
| Potassium | mg | 124 | 25,0 | 162 |
| Zinc | mg | 1,42 | 0,28 | 1,85 |
| Copper | mg | 0,05 | 0,01 | 0,07 |
| Selenium | mcg | 0,58 | 0,12 | 0,76 |
| Vitamin A | mcg | 91,1 | 18,2 | 118 |
| Vitamin A | mcg | 46,1 | 9,23 | 60,0 |
| Vitamin D | mcg | 0,06 | 0,01 | 0,07 |
| Alpha-tocopherol (vitamin E) | mg | 1,41 | 0,28 | 1,83 |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | 0,67 | 0,13 | 0,87 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,27 | 0,05 | 0,35 |
| Vitamin C | mg | 2,46 | 0,49 | 3,19 |
| Folate | mcg | 11,7 | 2,33 | 15,2 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
