Code: BRC0511E
Description: Peixe, água doce, Pirarucu, cultivado em Rondonia, à milanesa (a partir do peixe fresco), s/ sal, (peixe, água doce, pirarucu, farinha de trigo, farinha de rosca, ovo, frito (c/ óleo de soja), s/ sal) (média de peixes com diferentes pesos e cortes), Arapaima gigas << Fish, freshwater, Pirarucu (Arapaima) (Arapaima), grown in Rondonia, breaded, without salt, (fish, fresh water, Pirarucu (Arapaima) (Arapaima), wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) (average of fish with different weights and cuts) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 1071 |
| Energy | kcal | 255 |
| Moisture | g | 48,6 |
| Total carbohydrates | g | 14,7 |
| Available carbohydrates | g | 14,0 |
| Proteins | g | 23,9 |
| Lipids | g | 11,4 |
| Fiber | g | 0,71 |
| Alcohol | g | 0,00 |
| Ash | g | 1,39 |
| Cholesterol | mg | 70,5 |
| Total saturated fatty acids | g | 1,94 |
| Total monounsaturated fatty acids | g | 2,21 |
| Total polyunsaturated fatty acids | g | 5,35 |
| Trans fatty acids | g | 0,07 |
| Calcium | mg | 22,2 |
| Iron | mg | 1,39 |
| Sodium | mg | 125 |
| Magnesium | mg | 37,8 |
| Phosphor | mg | 234 |
| Potassium | mg | 362 |
| Zinc | mg | 1,02 |
| Copper | mg | 0,13 |
| Selenium | mcg | 6,26 |
| Vitamin A | mcg | 15,8 |
| Vitamin A | mcg | 15,7 |
| Vitamin D | mcg | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,73 |
| Thiamine | mg | 0,10 |
| Riboflavin | mg | 0,10 |
| Niacin | mg | 2,87 |
| Pyridoxine (B6) | mg | 0,14 |
| Cobalamin (B12) | mcg | 1,38 |
| Vitamin C | mg | 0,00 |
| Folate | mcg | 45,0 |
| Added salt | g | NA |
| Added sugar | g | NA |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
