Code: BRC0514F
Description: Rabada bovina com batata e agrião, c/ molho de tomate, pimentão, c/ pimenta-do-reino, c/ óleo, cebola e alho, c/ sal, Brasil, << Beef tail with potato and cress, with tomato sauce, with black pepper, bell pepper, with oil, onion and garlic, with salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 871 | 958 |
| Energy | kcal | 209 | 229 |
| Moisture | g | 66,1 | 72,7 |
| Total carbohydrates | g | 4,93 | 5,42 |
| Available carbohydrates | g | 3,81 | 4,19 |
| Proteins | g | 11,8 | 13,0 |
| Lipids | g | 16,1 | 17,7 |
| Fiber | g | 1,11 | 1,22 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,03 | 1,13 |
| Cholesterol | mg | 29,5 | 32,5 |
| Total saturated fatty acids | g | 5,83 | 6,41 |
| Total monounsaturated fatty acids | g | 7,83 | 8,61 |
| Total polyunsaturated fatty acids | g | 1,35 | 1,49 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 19,7 | 21,7 |
| Iron | mg | 1,52 | 1,67 |
| Sodium | mg | 208 | 228 |
| Magnesium | mg | 11,3 | 12,4 |
| Phosphor | mg | 19,3 | 21,2 |
| Potassium | mg | 182 | 200 |
| Zinc | mg | 2,54 | 2,79 |
| Copper | mg | 0,05 | 0,06 |
| Selenium | mcg | 0,15 | 0,17 |
| Vitamin A | mcg | 44,8 | 49,3 |
| Vitamin A | mcg | 23,4 | 25,7 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,49 | 0,54 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,16 | 0,18 |
| Niacin | mg | 0,96 | 1,06 |
| Pyridoxine (B6) | mg | 0,05 | 0,06 |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | 11,6 | 12,8 |
| Folate | mcg | 5,92 | 6,51 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,35 | 1,49 |
| Vegetable protein | g | 0,96 | 1,06 |
| Animal protein | g | 10,9 | 12,0 |
