Code: BRC0527F
Description: Carne desfiada (carne louca), s/ sal, (carne, boi, acém, s/ gordura, cozida, c/ pimentão, cebolinha, pimenta do reino, c/ molho de tomate (tomate, c/ óleo, cebola e alho), s/ sal), << Brazilian recipe, (meat, beef, chuck, cooked, with bell pepper, chive, black pepper, with tomato sauce (tomato, with oil, onion and garlic), unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 930 | 1022 |
| Energy | kcal | 223 | 245 |
| Moisture | g | 61,2 | 67,3 |
| Total carbohydrates | g | 5,74 | 6,31 |
| Available carbohydrates | g | 4,68 | 5,15 |
| Proteins | g | 17,5 | 19,2 |
| Lipids | g | 14,7 | 16,2 |
| Fiber | g | 1,06 | 1,16 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,87 | 0,95 |
| Cholesterol | mg | 64,1 | 70,5 |
| Total saturated fatty acids | g | 4,56 | 5,01 |
| Total monounsaturated fatty acids | g | 4,12 | 4,53 |
| Total polyunsaturated fatty acids | g | 5,08 | 5,58 |
| Trans fatty acids | g | 0,22 | 0,24 |
| Calcium | mg | 10,7 | 11,7 |
| Iron | mg | 1,59 | 1,75 |
| Sodium | mg | 54,5 | 60,0 |
| Magnesium | mg | 15,1 | 16,6 |
| Phosphor | mg | 125 | 137 |
| Potassium | mg | 270 | 297 |
| Zinc | mg | 4,92 | 5,41 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 0,21 | 0,24 |
| Vitamin A | mcg | 8,19 | 9,00 |
| Vitamin A | mcg | 4,09 | 4,50 |
| Vitamin D | mcg | 1,66 | 1,83 |
| Alpha-tocopherol (vitamin E) | mg | 1,16 | 1,27 |
| Thiamine | mg | 0,03 | 0,04 |
| Riboflavin | mg | 0,03 | 0,03 |
| Niacin | mg | 0,98 | 1,07 |
| Pyridoxine (B6) | mg | 0,12 | 0,13 |
| Cobalamin (B12) | mcg | 1,61 | 1,77 |
| Vitamin C | mg | 6,29 | 6,92 |
| Folate | mcg | 8,92 | 9,81 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
