Code: BRC0538A
Description: Arroz com salsicha, c/ arroz polido, c/ sal, (arroz polido, c/ salsicha, tomate, c/ óleo, cebola e alho, c/ sal), << Rice with frankfurter sausage, with white rice, with salt, (white rice, with frankfurter sausage, tomato, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (55 g) | Spoon serve shallow (40 g) |
|---|---|---|---|---|
| Energy | kJ | 653 | 359 | 261 |
| Energy | kcal | 156 | 85 | 62 |
| Moisture | g | 67,3 | 37,0 | 26,9 |
| Total carbohydrates | g | 21,2 | 11,7 | 8,47 |
| Available carbohydrates | g | 19,8 | 10,9 | 7,93 |
| Proteins | g | 4,02 | 2,21 | 1,61 |
| Lipids | g | 6,40 | 3,52 | 2,56 |
| Fiber | g | 1,35 | 0,74 | 0,54 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,09 | 0,60 | 0,44 |
| Cholesterol | mg | 6,93 | 3,81 | 2,77 |
| Total saturated fatty acids | g | 1,87 | 1,03 | 0,75 |
| Total monounsaturated fatty acids | g | 2,28 | 1,25 | 0,91 |
| Total polyunsaturated fatty acids | g | 1,86 | 1,02 | 0,74 |
| Trans fatty acids | g | 0,21 | 0,11 | 0,08 |
| Calcium | mg | 8,43 | 4,64 | 3,37 |
| Iron | mg | 0,47 | 0,26 | 0,19 |
| Sodium | mg | 195 | 107 | 78,2 |
| Magnesium | mg | 20,0 | 11,0 | 7,99 |
| Phosphor | mg | 44,2 | 24,3 | 17,7 |
| Potassium | mg | 139 | 76,7 | 55,8 |
| Zinc | mg | 0,69 | 0,38 | 0,27 |
| Copper | mg | 0,12 | 0,07 | 0,05 |
| Selenium | mcg | 1,12 | 0,62 | 0,45 |
| Vitamin A | mcg | 21,5 | 11,8 | 8,59 |
| Vitamin A | mcg | 11,1 | 6,10 | 4,44 |
| Vitamin D | mcg | 0,11 | 0,06 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,52 | 0,29 | 0,21 |
| Thiamine | mg | 0,03 | 0,02 | 0,01 |
| Riboflavin | mg | 0,03 | 0,01 | 0,01 |
| Niacin | mg | 0,34 | 0,18 | 0,13 |
| Pyridoxine (B6) | mg | 0,05 | 0,03 | 0,02 |
| Cobalamin (B12) | mcg | 0,15 | 0,08 | 0,06 |
| Vitamin C | mg | 3,95 | 2,17 | 1,58 |
| Folate | mcg | 5,02 | 2,76 | 2,01 |
| Added salt | g | 0,47 | 0,26 | 0,19 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
