Code: BRC0540E
Description: Peixe, água salgada, anchova (aliche), em conserva (sólidos drenados) (dado importado), Engraulis encrasicolus << Fish, saltwater, anchovy (aliche), canned (drained solids) (imported date) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (15 g) |
|---|---|---|---|
| Energy | kJ | 851 | 127 |
| Energy | kcal | 203 | 30 |
| Moisture | g | 50,3 | 7,55 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 28,9 | 4,34 |
| Lipids | g | 9,71 | 1,46 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 11,1 | 1,67 |
| Cholesterol | mg | 85,0 | 12,8 |
| Total saturated fatty acids | g | 2,20 | 0,33 |
| Total monounsaturated fatty acids | g | 3,77 | 0,57 |
| Total polyunsaturated fatty acids | g | 2,56 | 0,38 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 232 | 34,8 |
| Iron | mg | 4,63 | 0,69 |
| Sodium | mg | 3670 | 550 |
| Magnesium | mg | 69,0 | 10,4 |
| Phosphor | mg | 252 | 37,8 |
| Potassium | mg | 544 | 81,6 |
| Manganese | mg | 0,10 | 0,02 |
| Zinc | mg | 2,44 | 0,37 |
| Copper | mg | 0,40 | 0,06 |
| Selenium | mcg | 68,1 | 10,2 |
| Vitamin A | mcg | 12,0 | 1,80 |
| Vitamin A | mcg | 12,0 | 1,80 |
| Vitamin D | mcg | 1,70 | 0,26 |
| Alpha-tocopherol (vitamin E) | mg | 3,33 | 0,50 |
| Thiamine | mg | 0,08 | 0,01 |
| Riboflavin | mg | 0,36 | 0,05 |
| Niacin | mg | 19,9 | 2,99 |
| Pyridoxine (B6) | mg | 0,20 | 0,03 |
| Cobalamin (B12) | mcg | 0,88 | 0,13 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 13,0 | 1,95 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | NA | NA |
| Added fat | g | NA | NA |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 28,9 | 4,34 |
