Code: BRC0541F
Description: Carne, frango, inteiro, ensopado, salsa, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ pimenta-do-reino, s/ sal, << Meat, chicken, whole, stewed, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 658 | 724 |
| Energy | kcal | 157 | 173 |
| Moisture | g | 69,3 | 76,2 |
| Total carbohydrates | g | 2,48 | 2,73 |
| Available carbohydrates | g | 1,65 | 1,82 |
| Proteins | g | 18,8 | 20,7 |
| Lipids | g | 8,23 | 9,05 |
| Fiber | g | 0,83 | 0,91 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,20 | 1,32 |
| Cholesterol | mg | 69,2 | 76,2 |
| Total saturated fatty acids | g | 1,88 | 2,07 |
| Total monounsaturated fatty acids | g | 2,27 | 2,49 |
| Total polyunsaturated fatty acids | g | 2,38 | 2,62 |
| Trans fatty acids | g | 0,08 | 0,09 |
| Calcium | mg | 13,9 | 15,3 |
| Iron | mg | 0,54 | 0,60 |
| Sodium | mg | 132 | 146 |
| Magnesium | mg | 13,9 | 15,3 |
| Phosphor | mg | 148 | 163 |
| Potassium | mg | 252 | 278 |
| Manganese | mg | 0,10 | 0,11 |
| Zinc | mg | 0,98 | 1,07 |
| Copper | mg | 0,07 | 0,08 |
| Selenium | mcg | 0,13 | 0,14 |
| Vitamin A | mcg | 42,8 | 47,1 |
| Vitamin A | mcg | 21,5 | 23,6 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,57 | 0,63 |
| Thiamine | mg | 0,11 | 0,12 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 9,00 | 9,90 |
| Pyridoxine (B6) | mg | 0,03 | 0,04 |
| Cobalamin (B12) | mcg | 0,13 | 0,14 |
| Vitamin C | mg | 5,86 | 6,44 |
| Folate | mcg | 9,68 | 10,7 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
