Code: BRC0555F
Description: Frango xadrez, s/ molho shoyu, s/ sal, (peito de frango, cebola, pimentão (verde e vermelho), cebolinha, cogumelo paris, amendoim, gengibre, amido de milho, açúcar, c/ óleo e alho, s/ sal), << Chicken chess, unsalted, (breast chicken, onion, bell pepper (green and red), chive, white mushrooms, peanut, ginger, corn starch, sugar, with oil and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 618 | 679 |
| Energy | kcal | 147 | 161 |
| Moisture | g | 68,5 | 75,3 |
| Total carbohydrates | g | 5,08 | 5,59 |
| Available carbohydrates | g | 3,68 | 4,05 |
| Proteins | g | 19,9 | 21,9 |
| Lipids | g | 5,56 | 6,11 |
| Fiber | g | 1,40 | 1,54 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,98 | 1,08 |
| Cholesterol | mg | 49,7 | 54,6 |
| Total saturated fatty acids | g | 1,33 | 1,46 |
| Total monounsaturated fatty acids | g | 2,34 | 2,58 |
| Total polyunsaturated fatty acids | g | 1,70 | 1,87 |
| Trans fatty acids | g | 0,03 | 0,04 |
| Calcium | mg | 10,9 | 12,0 |
| Iron | mg | 0,57 | 0,63 |
| Sodium | mg | 59,3 | 65,2 |
| Magnesium | mg | 21,6 | 23,8 |
| Phosphor | mg | 160 | 176 |
| Potassium | mg | 265 | 291 |
| Zinc | mg | 0,81 | 0,89 |
| Copper | mg | 0,12 | 0,13 |
| Selenium | mcg | 7,76 | 8,54 |
| Vitamin A | mcg | 17,0 | 18,7 |
| Vitamin A | mcg | 8,49 | 9,34 |
| Vitamin D | mcg | 0,02 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,84 | 0,92 |
| Thiamine | mg | 0,08 | 0,09 |
| Riboflavin | mg | 0,03 | 0,03 |
| Niacin | mg | 5,01 | 5,52 |
| Pyridoxine (B6) | mg | 0,05 | 0,05 |
| Cobalamin (B12) | mcg | 0,07 | 0,08 |
| Vitamin C | mg | 20,7 | 22,8 |
| Folate | mcg | 13,7 | 15,1 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 2,00 | 2,20 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
