Code: BRC0563F
Description: Lagarto recheado com presunto e queijo, (carne, boi, lagarto, cozida, c/ presunto e queijo, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal), << Eye of round filled with ham and mozarella, (meat, beef, eye of round, cooked, with ham and mozarella, with tomato sauce (tomato, with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 781 | 858 |
| Energy | kcal | 187 | 205 |
| Moisture | g | 62,9 | 69,2 |
| Total carbohydrates | g | 1,71 | 1,88 |
| Available carbohydrates | g | 1,21 | 1,33 |
| Proteins | g | 23,8 | 26,2 |
| Lipids | g | 9,50 | 10,5 |
| Fiber | g | 0,50 | 0,55 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,04 | 2,24 |
| Cholesterol | mg | 45,1 | 49,7 |
| Total saturated fatty acids | g | 4,06 | 4,47 |
| Total monounsaturated fatty acids | g | 3,42 | 3,76 |
| Total polyunsaturated fatty acids | g | 0,85 | 0,94 |
| Trans fatty acids | g | 0,22 | 0,24 |
| Calcium | mg | 83,5 | 91,9 |
| Iron | mg | 1,30 | 1,43 |
| Sodium | mg | 458 | 503 |
| Magnesium | mg | 15,2 | 16,7 |
| Phosphor | mg | 184 | 203 |
| Potassium | mg | 252 | 278 |
| Zinc | mg | 4,77 | 5,25 |
| Copper | mg | 0,07 | 0,07 |
| Selenium | mcg | 2,61 | 2,87 |
| Vitamin A | mcg | 39,7 | 43,7 |
| Vitamin A | mcg | 25,8 | 28,4 |
| Vitamin D | mcg | 0,05 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,68 | 0,74 |
| Thiamine | mg | 0,08 | 0,09 |
| Riboflavin | mg | 0,03 | 0,03 |
| Niacin | mg | 1,92 | 2,11 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 1,99 | 2,19 |
| Vitamin C | mg | 4,31 | 4,74 |
| Folate | mcg | 8,25 | 9,07 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
