Code: BRC0570F
Description: Frango ao molho pardo (frango de cabidela), (frango inteiro, ensopado, c/ tomate, pimentão, sangue de frango, cheiro verde, c/ vinagre de maçã, c/ óleo, cebola e alho, c/ sal), << Brazilian recipe, (whole chicken, stewed, with tomato, bell pepper, blood chicken, parsley and chive, with apple vinegar, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 626 | 688 |
| Energy | kcal | 149 | 164 |
| Moisture | g | 69,7 | 76,7 |
| Total carbohydrates | g | 1,47 | 1,61 |
| Available carbohydrates | g | 1,13 | 1,24 |
| Proteins | g | 20,3 | 22,3 |
| Lipids | g | 6,99 | 7,69 |
| Fiber | g | 0,34 | 0,37 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,52 | 1,67 |
| Cholesterol | mg | 73,2 | 80,6 |
| Total saturated fatty acids | g | 1,70 | 1,87 |
| Total monounsaturated fatty acids | g | 1,98 | 2,18 |
| Total polyunsaturated fatty acids | g | 1,64 | 1,81 |
| Trans fatty acids | g | 0,08 | 0,09 |
| Calcium | mg | 10,3 | 11,3 |
| Iron | mg | 4,66 | 5,13 |
| Sodium | mg | 260 | 286 |
| Magnesium | mg | 11,9 | 13,1 |
| Phosphor | mg | 150 | 165 |
| Potassium | mg | 211 | 232 |
| Zinc | mg | 0,94 | 1,04 |
| Copper | mg | 0,06 | 0,07 |
| Selenium | mcg | 1,45 | 1,59 |
| Vitamin A | mcg | 7,28 | 8,01 |
| Vitamin A | mcg | 4,59 | 5,05 |
| Vitamin D | mcg | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,40 | 0,44 |
| Thiamine | mg | 0,09 | 0,10 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 9,04 | 9,95 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,19 | 0,21 |
| Vitamin C | mg | 8,49 | 9,33 |
| Folate | mcg | 6,08 | 6,68 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
