Code: BRC0574A
Description: Arroz piamontese, c/ arroz polido, c/ sal, (arroz polido, c/ cogumelo paris, creme de leite, queijo parmesão, c/ molho branco (farinha de trigo, manteiga e leite), c/ óleo, cebola e alho, c/ sal), << Piamontese rise, with white rice, with salt, (white rice, with white mushroom, cream milk, parmesan cheesem, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (55 g) | Spoon serve shallow (40 g) |
|---|---|---|---|---|
| Energy | kJ | 762 | 419 | 304 |
| Energy | kcal | 182 | 100 | 72 |
| Moisture | g | 64,2 | 35,3 | 25,7 |
| Total carbohydrates | g | 19,6 | 10,8 | 7,85 |
| Available carbohydrates | g | 18,6 | 10,2 | 7,43 |
| Proteins | g | 4,96 | 2,73 | 1,98 |
| Lipids | g | 9,56 | 5,26 | 3,82 |
| Fiber | g | 1,25 | 0,69 | 0,50 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,47 | 0,81 | 0,59 |
| Cholesterol | mg | 14,8 | 8,15 | 5,93 |
| Total saturated fatty acids | g | 4,29 | 2,36 | 1,71 |
| Total monounsaturated fatty acids | g | 2,22 | 1,22 | 0,89 |
| Total polyunsaturated fatty acids | g | 1,48 | 0,81 | 0,59 |
| Trans fatty acids | g | 0,21 | 0,12 | 0,08 |
| Calcium | mg | 114 | 62,7 | 45,6 |
| Iron | mg | 0,58 | 0,32 | 0,23 |
| Sodium | mg | 343 | 188 | 137 |
| Magnesium | mg | 20,1 | 11,1 | 8,06 |
| Phosphor | mg | 112 | 61,9 | 45,0 |
| Potassium | mg | 105 | 58,1 | 42,2 |
| Zinc | mg | 0,83 | 0,45 | 0,33 |
| Copper | mg | 0,16 | 0,09 | 0,06 |
| Selenium | mcg | 4,95 | 2,72 | 1,98 |
| Vitamin A | mcg | 36,0 | 19,8 | 14,4 |
| Vitamin A | mcg | 34,8 | 19,1 | 13,9 |
| Vitamin D | mcg | 0,23 | 0,13 | 0,09 |
| Alpha-tocopherol (vitamin E) | mg | 0,49 | 0,27 | 0,20 |
| Thiamine | mg | 0,02 | 0,01 | 0,01 |
| Riboflavin | mg | 0,10 | 0,06 | 0,04 |
| Niacin | mg | 0,56 | 0,31 | 0,22 |
| Pyridoxine (B6) | mg | 0,04 | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,17 | 0,09 | 0,07 |
| Vitamin C | mg | 1,04 | 0,57 | 0,42 |
| Folate | mcg | 6,85 | 3,77 | 2,74 |
| Added salt | g | 0,47 | 0,26 | 0,19 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
