Code: BRC0584A
Description: Panqueca, c/ peito de frango refogado, c/ molho de tomate, caseira, c/ sal, (massa - leite, farinha de trigo e ovo, c/ peito de frango refogado, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal), << Pasta, pancake, c/ braised breast chicken, with tomato sauce, homemade, c/ sal, (pasta - milk, wheat flour and egg, braised breast chicken, with tomato sauce (tomato, with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 735 | 588 |
| Energy | kcal | 175 | 140 |
| Moisture | g | 62,3 | 49,9 |
| Total carbohydrates | g | 10,9 | 8,74 |
| Available carbohydrates | g | 10,1 | 8,06 |
| Proteins | g | 17,8 | 14,3 |
| Lipids | g | 6,88 | 5,50 |
| Fiber | g | 0,85 | 0,68 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,05 | 1,64 |
| Cholesterol | mg | 63,5 | 50,8 |
| Total saturated fatty acids | g | 1,82 | 1,45 |
| Total monounsaturated fatty acids | g | 2,06 | 1,65 |
| Total polyunsaturated fatty acids | g | 2,39 | 1,91 |
| Trans fatty acids | g | 0,03 | 0,02 |
| Calcium | mg | 35,2 | 28,2 |
| Iron | mg | 1,16 | 0,93 |
| Sodium | mg | 416 | 333 |
| Magnesium | mg | 31,5 | 25,2 |
| Phosphor | mg | 206 | 164 |
| Potassium | mg | 310 | 248 |
| Manganese | mg | 0,08 | 0,06 |
| Zinc | mg | 0,82 | 0,66 |
| Copper | mg | 0,08 | 0,06 |
| Selenium | mcg | 9,16 | 7,33 |
| Vitamin A | mcg | 51,6 | 41,3 |
| Vitamin A | mcg | 37,7 | 30,2 |
| Vitamin D | mcg | 0,16 | 0,13 |
| Alpha-tocopherol (vitamin E) | mg | 0,95 | 0,76 |
| Thiamine | mg | 0,12 | 0,09 |
| Riboflavin | mg | 0,10 | 0,08 |
| Niacin | mg | 3,73 | 2,98 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,23 | 0,18 |
| Vitamin C | mg | 4,30 | 3,44 |
| Folate | mcg | 30,4 | 24,3 |
| Added salt | g | 0,47 | 0,38 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
