Code: BRC0585A
Description: Panqueca, c/ peito de frango refogado, s/ molho, caseira, c/ sal, (massa - leite, farinha de trigo e ovo, c/ peito de frango refogado (c/ óleo, cebola e alho, c/ sal), << Pasta, pancake, with braised breast chicken, without sauce, homemade, with salt, (pasta - milk, wheat flour and egg, braised breast chicken (with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (80 g) |
|---|---|---|---|
| Energy | kJ | 852 | 681 |
| Energy | kcal | 203 | 162 |
| Moisture | g | 52,5 | 42,0 |
| Total carbohydrates | g | 12,7 | 10,2 |
| Available carbohydrates | g | 12,3 | 9,83 |
| Proteins | g | 21,3 | 17,1 |
| Lipids | g | 7,48 | 5,98 |
| Fiber | g | 0,44 | 0,35 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,02 | 1,61 |
| Cholesterol | mg | 80,6 | 64,5 |
| Total saturated fatty acids | g | 2,12 | 1,69 |
| Total monounsaturated fatty acids | g | 2,32 | 1,86 |
| Total polyunsaturated fatty acids | g | 2,31 | 1,85 |
| Trans fatty acids | g | 0,04 | 0,03 |
| Calcium | mg | 43,1 | 34,5 |
| Iron | mg | 1,38 | 1,11 |
| Sodium | mg | 380 | 304 |
| Magnesium | mg | 34,8 | 27,8 |
| Phosphor | mg | 244 | 195 |
| Potassium | mg | 306 | 245 |
| Zinc | mg | 0,97 | 0,77 |
| Copper | mg | 0,07 | 0,05 |
| Selenium | mcg | 11,3 | 9,04 |
| Vitamin A | mcg | 32,3 | 25,8 |
| Vitamin A | mcg | 32,0 | 25,6 |
| Vitamin D | mcg | 0,21 | 0,17 |
| Alpha-tocopherol (vitamin E) | mg | 0,90 | 0,72 |
| Thiamine | mg | 0,12 | 0,09 |
| Riboflavin | mg | 0,13 | 0,10 |
| Niacin | mg | 4,54 | 3,63 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,29 | 0,23 |
| Vitamin C | mg | 0,27 | 0,21 |
| Folate | mcg | 35,5 | 28,4 |
| Added salt | g | 0,47 | 0,38 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
