Code: BRC0586A
Description: Panqueca, c/ frios, c/ molho de tomate, caseira, c/ sal, (massa - leite, farinha de trigo e ovo, c/ muçarela, presunto, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal), << Pasta, pancake, mixed, with tomato sauce, homemade, with salt, (pasta - milk, wheat flour and egg, with mozzarella and ham, with tomato sauce (tomato, with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (80 g) |
|---|---|---|---|
| Energy | kJ | 857 | 685 |
| Energy | kcal | 205 | 164 |
| Moisture | g | 60,9 | 48,7 |
| Total carbohydrates | g | 11,6 | 9,25 |
| Available carbohydrates | g | 10,8 | 8,62 |
| Proteins | g | 12,7 | 10,2 |
| Lipids | g | 12,2 | 9,76 |
| Fiber | g | 0,78 | 0,62 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,65 | 2,12 |
| Cholesterol | mg | 61,8 | 49,4 |
| Total saturated fatty acids | g | 5,05 | 4,04 |
| Total monounsaturated fatty acids | g | 3,19 | 2,55 |
| Total polyunsaturated fatty acids | g | 2,34 | 1,87 |
| Trans fatty acids | g | 0,24 | 0,19 |
| Calcium | mg | 227 | 181 |
| Iron | mg | 1,09 | 0,87 |
| Sodium | mg | 617 | 493 |
| Magnesium | mg | 20,0 | 16,0 |
| Phosphor | mg | 242 | 194 |
| Potassium | mg | 216 | 173 |
| Zinc | mg | 1,69 | 1,35 |
| Copper | mg | 0,09 | 0,08 |
| Selenium | mcg | 4,73 | 3,78 |
| Vitamin A | mcg | 50,8 | 40,6 |
| Vitamin A | mcg | 36,9 | 29,5 |
| Vitamin D | mcg | 0,28 | 0,23 |
| Alpha-tocopherol (vitamin E) | mg | 0,59 | 0,48 |
| Thiamine | mg | 0,21 | 0,17 |
| Riboflavin | mg | 0,16 | 0,13 |
| Niacin | mg | 1,44 | 1,15 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,83 | 0,66 |
| Vitamin C | mg | 4,89 | 3,91 |
| Folate | mcg | 29,1 | 23,3 |
| Added salt | g | 0,47 | 0,38 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
